| https://www.yoga-advice.org/ |
| Yoga advice - yoga-advice.org - Discover guides on yoga, information on postures, recipes, yoga classes on video... |
| 13 yoga positions to practice at home - yoga-advice.org - Take a deep breath and embark with me on a selection of 13 yoga positions to practice at home... |
| 7 chakras bracelet meaning - yoga-advice.org - The 7 chakras bracelet is often associated with sacred icons. In reality it is not religious in the traditional context, but the 7 chakras bracelet has appeared in Tantric Buddhism and Hinduism... |
| AcroYoga : it's time to take flight! - yoga-advice.org - What is Acroyoga, that style of yoga where you do acrobatics? In this article, I explain everything about this recent and oh so relaxing discipline... |
| Acupressure mat benefits - yoga-advice.org - The acupressure mat looks like a gym mat, which can be made of fabric or latex, covered with thousands of small plastic spikes... |
| Aerial Yoga - yoga-advice.org - This playful and creative style of yoga is practiced with the help of a hammock. In addition to being beautiful to look at, it is open to all and relaxing to practice... |
| Aerial yoga meaning - yoga-advice.org - Originally this derivative of yoga comes from the United States, and more precisely from New York. It is in the years 2000 that it made its appearance... |
| Airplane yoga - yoga-advice.org - Wondering what yoga on a plane is all about? Don't worry. We haven't set up a yoga room in the air yet... |
| All about Buddhism - yoga-advice.org - Buddhism is the religion that developed from the teachings of the Buddha... |
| All about essential oils - yoga-advice.org - Essential oils are increasingly recognized for their benefits on well-being and health... |
| All About Mindfulness Meditation - yoga-advice.org - Mindfulness meditation is a type of meditation that allows you to become completely aware of the present moment and to focus your attention on the moment... |
| All About Tantric Massage - yoga-advice.org - The idea with Tantra is therefore to weave many practices, and other spiritual styles and teachings, in order to connect with others and the universe... |
| All About the Benefits of Meditation - yoga-advice.org - This activity requires the use of concentration and relaxation techniques that allow you to silence your thoughts so that you can concentrate on yourself... |
| All about the benefits of yoga - yoga-advice.org - Today, yoga is a discipline in its own right and is therefore clearly not a fashion phenomenon. Its health benefits are indisputable and yoga offers complete relaxation and well-being... |
| All about the position of the Lotus - yoga-advice.org - This position is used for both Buddhist meditation and yoga... |
| All you need to know about Feng Shui - yoga-advice.org - Many feng shui practitioners are adamant that adopting a few simple tips to create the right environment can improve almost every aspect of life... |
| All you need to know about the history and origins of yoga - yoga-advice.org - Yoga is becoming more and more popular every year. Everybody talks about it, but it is sometimes difficult to find your way between the different forms of this discipline... |
| Anti stress stones - yoga-advice.org - We have chosen for you a selection of the best anti-stress stones in which you can choose according to your personal profile... |
| Are yoni eggs dangerous - yoga-advice.org - Coming from Chinese Taoist traditions, the Yoni egg (also called jade egg) was popularized in the West by the actress Gwyneth Paltrow who praised its merits for the intimate life of women, on her website... |
| Arms yoga poses - yoga-advice.org - Between a little stretching and some small muscular exercises, there are asanas (or postures) that are more adequate when it comes to working the arms... |
| Ashtanga Yoga - yoga-advice.org - Ashtanga Yoga is a dynamic yoga, but above all a philosophical system that Krishnamacharya, Sage and Yogi developed after traveling in the Himalayas around 1916... |
| At home yoga videos - yoga-advice.org - Intensive courses, weekly classes, private teacher, many formulas exist to learn yoga. And if you can't get around, why not choose online yoga classes... |
| Auto hypnosis - yoga-advice.org - Auto-hypnosis is hypnosis applied to oneself. It is a technique that is becoming more and more popular to manage certain situations of stress or pain for example... |
| Autohypnosis - yoga-advice.org - You have probably already heard about hypnosis and its therapeutic benefits. But are you familiar with self-hypnosis? As its name suggests, this technique consists of putting yourself in a state of hypnosis... |
| Ayurveda - yoga-advice.org - Ayurveda is a thousand-year-old Indian medicine that is still perfectly adapted to our way of life... |
| Ayurveda meaning - yoga-advice.org - Ayurdeva is based on the harmony between body and mind, this practice offers many benefits such as reducing stress, eliminating toxins, improving circulation... |
| Balance in yoga - yoga-advice.org - When we start yoga, we often see balance postures as a horror... It's difficult, we fall, it takes strength... |
| Basics of buddhism - yoga-advice.org - Buddhism is one of the world's largest religions in terms of socio-cultural influence, adherence and geographical distribution. It has existed for more than 2,500 years... |
| Basic Yoga Postures - yoga-advice.org - Yoga is an Indian discipline accompanying meditation and a whole set of body postures... |
| Be a good yoga teacher - yoga-advice.org - We give you all the information that will help you become an excellent teacher, able to guide your students towards bodily and spiritual harmony.... |
| Become a yoga teacher - yoga-advice.org - Wanting to become a yoga teacher raises a lot of questions. You've come to the right place to discuss this topic. Let's see together how to answer your questions... |
| Beginner yoga guide - yoga-advice.org - Yoga has a meditative, physical and mental dimension that requires mental discipline, balance, flexibility and strength... |
| Beginning guided meditation - yoga-advice.org - With the daily stress of our lives, caused by many different factors, meditation has become a solution to escape this negative feeling. Indeed, this practice stemming from the Buddhist philosophy of life no longer needs to demonstrate its many benefits... |
| Benefits of Ashtanga Yoga - yoga-advice.org - Looking for information about Ashtanga Yoga. In this article, I propose to answer all these questions about this style of yoga... |
| Benefits of juices - yoga-advice.org - With the juice extractors on the market, it is possible to cold-extract the juice from fruits and vegetables yourself in order to preserve all the nutrients they contain... |
| Benefits of laughing yoga - yoga-advice.org - Laughter is good for your physical and mental health. But how can we achieve this if we are not naturally joyful? A simple and effective method exists with the yoga of laughter... |
| Benefits of Reiki - yoga-advice.org - Several benefits of reiki are now known to relieve fatigue, stress, anxiety and neurosis... |
| Benefits of yoga - yoga-advice.org - Whether we consider it a physical practice or a philosophy of life in its own right, yoga brings a multitude of benefits to those who have brought it into their lives... |
| Benefits of yoga as a family - yoga-advice.org - Family yoga is not individual yoga, practiced alone with a mat in a group class. A family yoga session is therefore different... |
| Benefits of yoga for children - yoga-advice.org - Between breathing and self-confidence, a brief overview of all that a yoga session can bring to children... |
| Benefits of yogatherapy - yoga-advice.org - From meditation to postures to intense relaxation, yogatherapy is an art that mixes yoga principles with a particular philosophy of life... |
| Best morning affirmations - yoga-advice.org - Morning affirmations can be either useless or incredibly impactful. It all depends on how we apply them... |
| Best music for yoga - yoga-advice.org - You can definitely add music to your yoga class, it might even enhance its beneficial effects and improve letting go... |
| Best online yoga classes - yoga-advice.org - Looking to do yoga on video? You hesitate to start online yoga classes to start or progress in yoga... |
| Best sport to lose belly fat - yoga-advice.org - Belly fat is usually what makes us feel the most complex. We suggest you discover the list of sports activities that make you lose belly... |
| Best stone for abundance - yoga-advice.org - In this article, we will see which are the best stones that will allow you to attract abundance... |
| Best yoga accessories - yoga-advice.org - An adequate outfit is essential to be comfortable and hold your asana, as well as a minimum of accessories to ensure a 100% comfortable yoga session... |
| Best yoga poses for pregnancy - yoga-advice.org - Prenatal yoga is the sport for pregnant women adapted to pregnancy. This is the best time to start yoga... |
| Bikram yoga - yoga-advice.org - Bikram Yoga is a contemporary form of yoga characterized by very special session conditions... |
| Bikram yoga - yoga-advice.org - Looking for information about Bikram Yoga or Hot Yoga... |
| Bohemian life - yoga-advice.org - Who has never thought of leaving everything, to live the life of their dreams? Let your destiny take its course by enjoying the present moment. Bohemian life is a real way of life... |
| Bolster for yoga - yoga-advice.org - Whether you are an experienced yogi or a beginner, a yoga bolster is the support accessory that will help you get the most out of your yoga session... |
| Bolster yoga pillow - yoga-advice.org - The Bolsters look like normal cushions but are firmer and more flexible so that they can be used as a support for everyone who practices yoga... |
| Boost your happiness - yoga-advice.org - Keeping a gratitude journal can be a powerful reminder of the blessings we receive... |
| Boost your well-being with yoga - yoga-advice.org - By practicing yoga regularly, one develops the connection and balance between body, mind and soul, for optimal and lasting health... |
| Buddha at home - yoga-advice.org - Buddhas are very appreciated as decorative objects for their exoticism, to give a Zen and relaxed atmosphere to a place... |
| Buddha bowl recipes - yoga-advice.org - Buddha bowl, sometimes called glory bowl or hippie bowl is a hearty and nutritious dish made from raw or cooked vegetables, all kinds of beans and healthy grains such as quinoa or brown rice... |
| Buddhist Habits That Change Life - yoga-advice.org - In Buddhism, there are rules of life, habits to adopt in order to live better... |
| Buddhist habits that will change your life - yoga-advice.org - If Buddhist monks seem to be completely at peace, there must be a reason. Indeed, they have established a certain lifestyle. Their whole philosophy of life is to reduce suffering... |
| Buddhist mala meditation bracelets - yoga-advice.org - It is an object that is traditionally worn around the neck, but over time, followers began to put it on the wrist hence the birth of the bracelet mala... |
| Buddhist Symbols and Their Meanings - yoga-advice.org - You have certainly seen in Buddhist temples and monasteries, various objects that represent a deity or other... |
| Building muscle for women - yoga-advice.org - When you are a woman, you are sometimes perceived as less destined to do bodybuilding, muscle strengthening, or dumbbells. However, this is a totally false prejudice... |
| Burning incense at home - yoga-advice.org - Contrary to popular belief, incense is not exclusively intended for religious activities or moments of self-reflection. You can use it at home, in the office or to mask unwanted odors... |
| Burning incense sticks - yoga-advice.org - Regarded as the oldest perfume in the world, incense is released by its smell, but also by the myths surrounding its use... |
| Camellia oil benefits - yoga-advice.org - It has been an integral part of the Asian cosmetic routine since the 17th century. A true beauty ally for the skin and hair, camellia oil excels in its softening and protective properties... |
| Cancer meditation healing - yoga-advice.org - Meditation is a form of therapy for the body and mind. Mind-body therapies are based on the connection between the body and the mind... |
| Can yoga help with scoliosis - yoga-advice.org - A recent study shows that yoga can help straighten the spine. In the best cases, improvements of 49% in curvature have been noted... |
| Carpe diem meaning in english - yoga-advice.org - Pick the day without worrying about the next day, and be less gullible for the next day. In simpler terms, it can be summed up as enjoying the present moment and putting nothing off until the next day.... |
| Cervical Stretching: Relieve your neck pain with yoga - yoga-advice.org - Cervical and upper body stretches can help you to relieve yourself... |
| Chair yoga - yoga-advice.org - Chair yoga is a general term for practices that modify yoga poses so that they can be performed while sitting in a chair... |
| Chance does not exist - yoga-advice.org - We have all at some point in our lives experienced such an unlikely coincidence that we could only believe in something magical as if there was a connection between events... |
| Chandra Namaskar: The Moon Salutation in Yoga - yoga-advice.org - The Moon Salutation, traditionally called Chandra Namaskar, is a sequence of movements always performed in the same order... |
| Chaturanga Dandasana - yoga-advice.org - This yoga posture is designed to strengthen the arms, shoulders, abdomen and back muscles. It also strengthens and relaxes the wrists... |
| Chia seeds benefits - yoga-advice.org - Chia seeds are super-foods that are gradually starting to be sold everywhere for their multiple benefits... |
| Chi meaning - yoga-advice.org - Chi Il is a hypothetical notion coming from Chinese and Japanese cultures, which designates an imperceptible fluid that creates, forms and animates the universe and all forms of life... |
| Chi nei tsang - yoga-advice.org - The belly massage known as Chi Nei Tsang is an ancestral technique that originated in ancient Taoist China. It is considered a form of Qi Jong... |
| Chinese Balls - yoga-advice.org - Meditation balls, also called Chinese Medicine Balls, Baoding Balls, or Qi Gong Balls, are two small balls that can be held in one hand... |
| Chinese stress balls - yoga-advice.org - The Chinese Anti Stress Balls, also called Qi Gong balls, are traditional Chinese objects that help, according to Chinese medicine, to relax and circulate energies in the body... |
| Choose yoga mat - yoga-advice.org - Yoga is an ancestral discipline with multiple benefits. However, for an effective session, it is essential to choose the right yoga mat... |
| Choose your mala necklace according to colors - yoga-advice.org - The mâlâ is the sacred accessory of any good meditation session. It is beneficial to our body, mental, emotional and spiritual thanks to the virtues diffused by the stones... |
| Choose your stones - yoga-advice.org - The world of stones and lithotherapy is so fascinating that when you start putting your nose in it, it is hard to get out of it... |
| Choosing the right type of yoga - yoga-advice.org - Are you a beginner and don't know which yoga to choose? In our article discover the different types of yoga and find the one that suits you... |
| Choosing your Yoni egg - yoga-advice.org - Which size? which crystal? perforated or not perforated? Discover the questions you need to ask yourself to choose your yoni egg... |
| Cleaning yoni eggs - yoga-advice.org - Why is it important to clean and refill your Yoni egg... |
| Cleansing your karma - yoga-advice.org - Karma is the result of good or bad actions performed during our existence, including also our past lives... |
| Contact - yoga-advice.org - You can contact us on this page... |
| Couples yoga - yoga-advice.org - Why not practice yoga as a couple? Yoga nidra, dynamic yoga, prenatal yoga, iyengar yoga, karma yoga, a regular practice for two can be an effective way to start yoga... |
| Create meditation space - yoga-advice.org - Intimacy, light, materials, discover how to create in your home a space conducive to the daily practice of meditation... |
| Create Your Meditation Space - yoga-advice.org - It is more than ever necessary to have a place reserved for calm, relaxation and activities such as Yoga and Meditation... |
| Creating a meditation space - yoga-advice.org - First of all, it is important to find one of the quietest corners of your home, the ideal being to always be able to recharge your batteries at the same place... |
| Crown chakra : 7th chakra - yoga-advice.org - There are 7 main chakras and the crown chakra is the 7th and last of the energy centers, but that does not make it the least important... |
| Crow pose - yoga-advice.org - The Crow posture (called Bakasana in Sanskrit) is an asana that mainly targets the abdominal strap, the arms as well as the upper back... |
| Crying during meditation - yoga-advice.org - Have you ever found yourself crying during a meditation session? If so, you are not alone. It is something that happens to a number of people... |
| Dangers of Yoga : is it dangerous to practice yoga? - yoga-advice.org - Rest assured, yoga is a discipline accessible to all ages and all audiences. Nevertheless it is true, the drifts exist and the risks of injuries should not be ignored... |
| Develop intuition - yoga-advice.org - Intuition is like a sixth sense, a feeling that pushes us to choose this rather than that... |
| Dharma Yoga - yoga-advice.org - It is certain that Dharma Yoga is not the first style of yoga that one discovers when one begins this discipline... |
| Discover the yoga of laughter - yoga-advice.org - Cultivating joy is possible today! So, to help you on this path, I am telling you everything today about the yoga of laughter... |
| Doga : doing yoga with your dog - yoga-advice.org - Doga is very fashionable in the U.S. and many poses have been adapted to suit the dog... |
| Doing yoga as a couple - yoga-advice.org - Yoga is not only beneficial on an individual level. When practiced as a couple, yoga helps to strengthen the relationship while providing benefits... |
| Do yoga and meditation during lockdown - yoga-advice.org - These very spiritual disciplines help to soothe the mind and body by gently moving the body (yoga), opening the mind (meditation) and stimulating the chakras and energies (lithotherapy).... |
| Do yoga as a family - yoga-advice.org - Practicing yoga with one's offspring promises to be a lot of fun, but you still need to know how to proceed... |
| Dreamcatcher - yoga-advice.org - Very trendy object at the moment to decorate the bedroom, especially that of a child, the dream catcher acts as a dream catcher... |
| Dream catcher meaning - yoga-advice.org - known as dream catchers, you've probably seen them before, but do you really know what they mean... |
| Dream catchers meaning - yoga-advice.org - Dream catchers are powerful instruments of shamanic medicine whose origin dates back to the Indian tribes of North America. Its hoop, traditionally made of willow wood, represents the wheel of life... |
| Dynamic yoga - yoga-advice.org - In this article we describe a variant of yoga that is all the rage in every yoga school: dynamic yoga... |
| Easy wok recipes - yoga-advice.org - The woks'is fast, simple, deliciously efficient and offers almost infinite variations... |
| Eating before yoga - yoga-advice.org - Yoga and nutrition are two disciplines, two intimately related practices, which show a complete lifestyle, often adapted to the person practicing it. According to a survey 12% of yoga practitioners are also vegetarian... |
| Elevate consciousness - yoga-advice.org - In this impressive article, you will find 92 ways to increase your vibratory level and raise your level of consciousness... |
| Essential yoga asanas - yoga-advice.org - The practice of yoga involves working different parts of the body in different ways... |
| Evening Yoga - yoga-advice.org - You probably have the image of yogis getting up at dawn to practice. But on the other hand, you've probably already noticed that yoga classes are offered in the evening... |
| Exercise helps sleep - yoga-advice.org - You may not know it, but there is a relationship between physical activity or sport and the quality of your sleep... |
| Eye Yoga - yoga-advice.org - Eye yoga consists of a series of exercises to be done alone or in a group to fight against eye fatigue... |
| Eye Yoga - yoga-advice.org - Do you feel your eyes tired after your work day? Do you want to take care of the health of your eyes? Then eye yoga is for you... |
| Family yoga - yoga-advice.org - Family yoga strengthens the bonds between parents and children... |
| Faq yoga - yoga-advice.org - This article is a comprehensive guide that seeks to answer all your questions about yoga, including everything you need to know before taking your first yoga class... |
| Feng Shui - yoga-advice.org - Feng Shui, an ancestral Chinese practice, is one of the teachings sought after by Westerners in search of Zen living... |
| Feng shui bagua - yoga-advice.org - The Bagua card is Feng Shui's way of communicating the power of your intention in matters of health, intimate relationships, money matters and much more... |
| Feng shui meaning - yoga-advice.org - Feng Shui has been a way of life in China for thousands of years. Feng Shui is a simple and logical way to improve your environment... |
| Fertility Stones - yoga-advice.org - Did you know that crystals could also be excellent vibratory supports to increase fertility... |
| Finger Yoga - yoga-advice.org - According to Chinese medicine, many meridians start or end at the fingers. Thus, the different positions and gestures induced by the Mudras can generate various benefits... |
| First yoga class: the essential tips to enjoy it - yoga-advice.org - Starting yoga also means getting out of your comfort zone, taking on yourself and sometimes a little anxiety. So today I am sharing with you an article that explains everything you need to know about your first yoga class... |
| Flexibility test - yoga-advice.org - Whether our physical condition is excellent or lacks a little tonicity and stretching, flexibility is always an asset when it comes to sports... |
| Flower of life - yoga-advice.org - Representing life and the creative power of the Universe, the benefits and uses of the flower of life are multiple... |
| Flower Of Life : Use And Benefits - yoga-advice.org - This figure is by no means the result of chance. It is even the very precise result of ancestral knowledge in the field of sacred geometry... |
| Food for yoga - yoga-advice.org - What is a yogic diet? Don't panic, we explain everything in this article, let's go... |
| Frequently asked questions yoga - yoga-advice.org - Yoga is a discipline open to all that allows you to refocus on yourself and let go. A regular practice of yoga paris, however, allows you to stay in good mental and physical health... |
| Fruit kefir - yoga-advice.org - Kefir is filled with probiotics, sweet to the taste, and best of all, you can make it yourself at home, inexpensively and almost infinitely... |
| Ganesh Meaning - yoga-advice.org - In the Hindu religion Ganesh is considered a God who removes obstacles, the God of wisdom, education, prudence, intelligence, and the head of schools and scholars... |
| Geranium bourbon essential oil - yoga-advice.org - With its floral and sweet fragrances, the essential oil of geranium bourbon is used in the composition of many male and female perfumes. Its toning and revitalizing properties also make it the queen of anti-aging cosmetics... |
| Granola homemade - yoga-advice.org - Frankly, do you know a better snack than granola? These little nuggets of sweet oatmeal with a delicious nutty taste are above all else... |
| Hand of fatima meaning - yoga-advice.org - It represents the shape of a rather peculiar hand. On the palm of the hand is an eye. It is considered a benevolent symbol... |
| Hand of Fatma - yoga-advice.org - Do you know the hand of Fatma? This amulet, very present in North Africa, is used for protection and to guide its owner on the right path... |
| Hatha Yoga - yoga-advice.org - Are you looking for information about Hatha Yoga? I offer to answer all your questions about this ancient style of yoga... |
| Hatha Yoga : the guide for beginners - yoga-advice.org - Hatha Yoga is an excellent way to use the postures of this discipline to develop a sense of well-being through the many benefits of yoga... |
| Healing stones - yoga-advice.org - Given the number of stones that can be found, here is an article that presents the 3 best healing stones, according to us... |
| Healing stones crystals - yoga-advice.org - For thousands of years, civilizations have used healing stones and crystals to release mental, physical, and spiritual blockages and stimulate the flow of energy throughout the body... |
| Healthy weight loss smoothies - yoga-advice.org - A good smoothie is the right option for your vitality. It can also be a solution if you live alone, it's often difficult to prepare meals every day for one person... |
| Heart Chakra - yoga-advice.org - The heart chakra is the 4th chakra, that of love, at the center of everything, it is more particularly linked to the root chakra... |
| Help yourself from the chakras to relieve your back pain - yoga-advice.org - To understand why back pain and chakras are linked, it is enough to know more precisely what a chakra is... |
| Homemade kimchi recipe - yoga-advice.org - Kimchi is a traditional Korean dish composed mainly of fermented vegetables and chili peppers... |
| How do you test your metabolism - yoga-advice.org - Before running to an equipment manufacturer to buy the latest anti-perspiration jogging suit, yoga mat or Rocky Balboa boxing gloves, it's best to know your physical limits... |
| How do you use yoni eggs - yoga-advice.org - You've probably heard of Yoni's eggs, but do you know what they are used for? In Sanskrit, Yoni refers to the female genitalia, it symbolizes the feminine energy represented by Shakti... |
| How essential oils are made - yoga-advice.org - Long before the use of essential oils became popular and fashionable, there were healers who had access to the benefits of essential oils by making poultices, balms and herbal teas from raw plants... |
| How have a flat stomach - yoga-advice.org - There are many solutions to get a flat stomach, but it requires regular physical activity, but also to adopt a healthy diet over the long term... |
| How often should i do yoga - yoga-advice.org - Yoga is an ancient discipline that offers many psycho-corporal benefits. Between stress reduction, muscle relaxation, elimination of toxins, ability to refocus on oneself, or reduction of pain... |
| How to Become a Buddhist - yoga-advice.org - There is a reason why Buddhist monks seem so peaceful all the time: they follow certain rules of life that we do not respect... |
| How to become a perfect yogi - yoga-advice.org - Doing yoga, practicing asanas, assimilating breathing exercises, refocusing on the present moment, or leading a regular practice of mindfulness meditation is a real challenge, beneficial for all... |
| How to become a yoga teacher - yoga-advice.org - To become a yoga teacher you need to ask yourself the right questions, choose the right training, and know the right information... |
| How to be zen - yoga-advice.org - We aspire to regain our serenity and to be Zen while we are constantly under stress. Discover all the secrets to stay Zen... |
| How to burn an incense stick - yoga-advice.org - We will therefore see in this article how to choose your incense stick, how to light it, extinguish it and in what condition to use it... |
| How to choose a meditation cushion - yoga-advice.org - Are you a lover of meditation and yoga and looking for more comfort during your sessions? We will help you choose the best meditation cushion for you... |
| How to choose a singing bowl - yoga-advice.org - Singing bowls bring a Zen musical touch to your life. The sounds and vibrations they emit can support you in all kinds of spiritual activities... |
| How to choose a yoga mat - yoga-advice.org - For an effective session, it is essential to choose the right yoga mat... |
| How to choose yoga clothes - yoga-advice.org - Want to try yoga? To feel comfortable during the breathing exercises and perfectly at ease to perform the different postures, you will have to choose adapted women's yoga clothing... |
| How to choose yoga mat for travel - yoga-advice.org - Whether you're a novice or a yoga expert who likes traveling, practicing yoga and mindfulness can be quite challenging... |
| How to choose your yoga accessories - yoga-advice.org - Yoga accessories are our best allies, but all this is not free! But then how much does yoga equipment cost... |
| How to choose your yoga mat - yoga-advice.org - You have taken your first class and want to invest in a yoga mat to continue your practice... |
| How to Choose Your Zafu - yoga-advice.org - A zafu is a round cushion with gathered sides. The curved edges allow your legs to be raised so that your knees are lower than your hips... |
| How to clear negative energy from your home - yoga-advice.org - You'll be surprised at how circulating new energy around the house can lighten your overall mood... |
| How to convert to Buddhism - yoga-advice.org - Buddhism is open to all, regardless of gender, class or nationality. In order to be able to convert to Buddhism, one must first of all know the source of the word Buddhism... |
| How to get flat belly - yoga-advice.org - It is not always easy to have a toned abdominal belt and a flat stomach. Yoga-Advice proposes to guide you through the means that exist to have a flat stomach quickly by shedding your abdominal fat... |
| How to have a beautiful figure thanks to yoga - yoga-advice.org - Losing weight can be a source of motivation, but there is much more than a beautiful figure to gain. The important thing is not the number on the scale but how you feel about yourself... |
| How to have a good day - yoga-advice.org - To have a good day and feel good at every moment. Discover the 7 mental activities to cultivate on a daily basis... |
| How to Have a Simple, Zen And Happier Life - yoga-advice.org - Our western world is now immersed in an abundance of goods and entertainment. But sometimes having too many choices, we end up complicating our lives and making ourselves less happy than before... |
| How to increase your happiness - yoga-advice.org - People often ask themselves: What can I do to increase my happiness and be happy... |
| How to learn about Buddhism - yoga-advice.org - First of all, the Buddha is a person who reached Nirvana during his apprenticeship to Buddhism. He has therefore achieved enlightenment... |
| How to lose body mass - yoga-advice.org - According to the World Health Organization (WHO), the number of cases of obesity has almost tripled worldwide since 1975... |
| How to lose weight without a diet - yoga-advice.org - Losing weight without dieting is possible. However, it requires the implementation of new eating habits... |
| How to Make Money as a Yoga Teacher - yoga-advice.org - It is harder than we think to earn an income as a yoga teacher. Discover our tips for getting there... |
| How to manage stress and anxiety with aromatherapy - yoga-advice.org - In this article, I offer you an introduction to the use of essential oils, including some tips to combat stress and anxiety... |
| How to meditate at home - yoga-advice.org - Meditation is an effective technique that has existed for centuries and can be done at home. People who meditate regularly find that there are both short and long-term benefits... |
| How to practice Buddhism - yoga-advice.org - Buddhism is an oriental religion practiced by several countries in the Far East such as China, Vietnam, Thailand, Siberia and other surrounding countries... |
| How to practice meditation - yoga-advice.org - Postures, breathing, frequency...Using one's mental strength to find peace is simpler than one might think... |
| How to practice transcendental meditation - yoga-advice.org - Among the thousands of existing meditative practices, transcendental meditation stands out... |
| How to start yoga - yoga-advice.org - Yoga is a true wellness discipline accessible to all. It can offer you important benefits in your daily life... |
| How to unblock solar plexus chakra - yoga-advice.org - Located at the level of the diaphragm, the solar plexus chakra is the center of our confidence, our will, our courage and our ambitions... |
| How To Use An Acupressure Mat - yoga-advice.org - Resulting from the traditional Chinese medicine, the acupressure mat is an essential well-being accessory. Also known as acupuncture mat, it is ideal to relieve many everyday ailments... |
| How to use an incense cone - yoga-advice.org - The incense cone gives off a fragrant scent when burned while producing a lot of smoke. To start burning your incense, place the cone in a heat-resistant container... |
| How to use a singing bowl - yoga-advice.org - In order to find the perfect Tibetan bowl, there are several things to consider. A Tibetan bowl is generally handcrafted, and is made from an alloy of 3 to 7 different metals... |
| How to use a Yoni egg - yoga-advice.org - In this complete article on the use of the Yoni egg, you will find answers to the most frequently asked questions about the practice of Yoni eggs... |
| How to use incense burner - yoga-advice.org - Here's everything you've always wanted to know about using an incense burner, so you can revel in an extremely fascinating result every time... |
| How to use mala beads - yoga-advice.org - But what would meditation be without the famous Buddhist Mâlâ bracelets? These small meditation accessories are more than useful to any meditator, starting as stated... |
| How to use stones and crystals - yoga-advice.org - How to use stones and crystals to get the most out of their effects ? There are several ways to choose and use stones or crystals... |
| How to use the jade roll - yoga-advice.org - An essential beauty accessory in Asian countries for thousands of years, the jade scroll is making a name for itself in the West... |
| How to use yoga strap - yoga-advice.org - You want to improve your posture without hurting yourself? The yoga strap is made for you... |
| How to use yoga wheel - yoga-advice.org - The yoga wheel is a narrow but wide cylinder made of plastic or wood. It can be used to deepen a stretch, to bring an imbalance or on the contrary, to provide extra support on difficult to access poses... |
| How to Wear Leggings - yoga-advice.org - Leggings in the form of tight pants, a tighter version of the Capri that ends at mid-calf or near the ankle, first appeared in women's fashion in the 1960s... |
| Ikigai meaning - yoga-advice.org - Considered as a true philosophy of life in Japan, it consists in finding a meaning to one's life, and even more precisely a balance... |
| Infinity sign meaning - yoga-advice.org - Infinity, this symbol that has no limits, is more than a simple graphic diagram. It is full of many meanings, as much on spirituality as on religion and beliefs... |
| Is fasting safe - yoga-advice.org - The main reason most people try intermittent fasting is to lose weight, but beware, this method is not for everyone... |
| Iyengar Yoga - yoga-advice.org - Are you looking for information about Iyengar yoga? Its history and principles? The way a session takes place? You've come to the right place... |
| Jade Roll - yoga-advice.org - The jade rolls are a great success. Based on the principles of lithotherapy and Chinese medicine, they offer many skin benefits... |
| Karma Yoga - yoga-advice.org - You don't need to leave your job and retire to a faraway country to practice karma yoga. Karmic acts are available everywhere you look... |
| Karmic relationship meaning - yoga-advice.org - First of all, it is important to know that this notion can be applied to friendly as well as sentimental relationships. However, karmic relationships often tend to be related to love life... |
| Kids doing yoga - yoga-advice.org - Children's yoga classes usually start at the age of 3 so that they can discover the practice and relax at the same time... |
| Kundalini Yoga - yoga-advice.org - Kundalini Yoga is a yoga apart, which can be difficult to understand... |
| Kundalini Yoga : Guide for Beginners - yoga-advice.org - Kundalini Yoga will come to act in a global way on our being. The energy that will be drawn from our body will have a positive impact on our health, our mind and our emotions... |
| Kundalini yoga to free the chakras - yoga-advice.org - Kundalini Yoga came to the West in 1968 when Yogi Bhajan began teaching it in California... |
| Laughing buddha meaning - yoga-advice.org - The laughing Buddha brings luck, contentment and abundance into everyone's life. It depicts the fullness of what one wishes for, whether it is wealth, happiness or satisfaction... |
| Laughter Yoga - yoga-advice.org - Laughter is good for your health. Laughter yoga uses laughter to enjoy its benefits... |
| Learn to meditate - yoga-advice.org - If you meditate regularly it can help you control your emotions, improve your concentration, reduce stress and even establish a better connection with the people around you... |
| Legal Notice - yoga-advice.org - Legal Notice... |
| Lithotherapy - yoga-advice.org - To choose the stone that will help to balance a chakra correctly, it is very important that you have a good knowledge of yourself, of your personal feeling, and especially of your chakras... |
| Lithotherapy use of crystals - yoga-advice.org - Here's what you need to know to get started with the Crystals and benefit from their immense Energy in your daily life... |
| Lose weight at home - yoga-advice.org - Here are our tips and tricks for losing weight at home, without costly gym workouts... |
| Main Beliefs Of Buddhism - yoga-advice.org - Tibetan Buddhism is varied, interesting and rich in tradition. It has many deep philosophies and teachings... |
| Make almond milk - yoga-advice.org - Almond milk is considered a healthy alternative to cow's milk, which is not well tolerated by many people... |
| Mala - yoga-advice.org - A mala is a bracelet composed of 108 beads that is traditionally used to facilitate the practice of meditation. But today mala bracelets have become a must-have for anyone interested in spirituality... |
| Mala necklaces - yoga-advice.org - The meditation bracelet known as Mâlâ, even if it is very fashionable today to wear one around the wrist, is above all a sacred object. Indeed, it is used as a rosary of prayers in the Buddhist and Hindu religions... |
| Mandala Meaning - yoga-advice.org - Mandala means circle or discoid object in Sanskrit. It is a very symbolic geometric design in Hindu and Buddhist cultures... |
| Mantras in Yoga - yoga-advice.org - When we begin in yoga, there is a world that seems completely far from reality... This world is the world of mantras... |
| Meaning of Om Gam Ganapataye Namaha - yoga-advice.org - Watching us with his warm eye, Ganesh, the Hindu elephant god, is always ready to reach out and trick us! Just invoke him with the mantra om gam ganapataye namaha, and the difficulties go up in smoke.... |
| Meaning of the buddhist symbol aum - yoga-advice.org - The Symbol Aum (or Om) is a sign from the Hindu religion. It is a typical example of a symbol that we know is important, but we don't know how to recognize its true value... |
| Meaning of the Chakras - yoga-advice.org - The chakras find their origins in ancient India, nearly two thousand years before Christ, in ancient sacred texts... |
| Meaning of the lotus flower - yoga-advice.org - Called padma in Sanskrit and in the Tibetan language, the lotus is adorned with a symbolism as beautiful and rich as its flower... |
| Meaning of the Mandala - yoga-advice.org - The Mandala presents itself as a protective circle of the spirit and an emblem of spirituality. Starting from a central point, it can take several forms ranging from very simple to very complex with a lot of details... |
| Meanings of Yin and Yang - yoga-advice.org - The yin and yang theory is a complex relational concept in Chinese culture. Generally speaking, it can be defined by a cosmic duality and an energy that governs the entire universe... |
| Meditating With Tibetan Mantras - yoga-advice.org - Most people have difficulty concentrating. Meditation can help a lot, as long as you don't give up too soon... |
| Meditation and anxiety - yoga-advice.org - If anxiety is paralyzing your existence, it is time to act. Meditation is a first step towards relief... |
| Meditation and mindfulness - yoga-advice.org - How to meditate in mindfulness? Discover all the secrets of mindfulness meditation... |
| Meditation and self-confidence - yoga-advice.org - Nowadays, having confidence in oneself and one's abilities has become particularly important. It is not uncommon to confuse self-confidence with self-esteem... |
| Meditation bench - yoga-advice.org - The meditation bench is an alternative to the meditation cushion called zafu... |
| Meditation for beginners guided - yoga-advice.org - Whether you are looking for more peace or less stress in your life, meditation may be exactly what you need. For beginners, however, meditation can be a little frustrating at first... |
| Meditation for Better Sleep - yoga-advice.org - When it's time to fall asleep, the body needs to be helped to relax in order to promote falling asleep. Meditation can help you do this... |
| Meditation for pain relief - yoga-advice.org - When we hurt ourselves, a pain is triggered to alert us and invite us to find a solution... |
| Meditation how to start - yoga-advice.org - How can you learn to meditate when you don't know anything about it? Here are a few tips for those who wish to begin Zen meditation... |
| Meditation to reduce stress - yoga-advice.org - Meditation is not just about closing your eyes and breathing. It is also about looking back on oneself and indulging in personal development... |
| Meditation With The Chakras - yoga-advice.org - For thousands of years, maintaining the balance of the chakras has been linked to maintaining mental and physical well-being. And through chakra meditation, you can improve the balance of your chakras... |
| Men's yoga class - yoga-advice.org - 80% is the proportion of women enrolled in yoga classes. And yet, the benefits of this discipline are just as effective on men, in more ways than one... |
| Men's yoga outfit - yoga-advice.org - Even when you are a man, the practice of yoga requires that you take care of your clothing to be as comfortable as possible to perform the different postures... |
| Merkaba - yoga-advice.org - Sacred symbol allowing the activation of energies or powerful vibratory field, the merkaba takes different meanings in traditional and contemporary spirituality... |
| Metatron cube meaning - yoga-advice.org - A symbol with multiple meanings, a refined synthesis of the Universe and its different facets... The Metatron cube is a fascinating motif... |
| Morning yoga : how to start your day well with yoga - yoga-advice.org - If you do yoga from time to time, you've probably already heard that it's better to practice yoga in the morning... |
| Morning yoga poses - yoga-advice.org - Starting your day with a yoga session helps to awaken your mind and make your body more flexible... |
| Mudra in yoga - yoga-advice.org - You've heard the term mudra but you don't know exactly what it means... |
| Namaste : meaning and origin of this greeting - yoga-advice.org - You want to know more about the Namaste that is common to do during your yoga session... |
| Numerology meaning of numbers - yoga-advice.org - Before you can really tap into the resources of numerology you must first know the number of your life path... |
| Nutrition and yoga - yoga-advice.org - It is an approach that is more and more known and recognized, the practice of yoga often goes hand in hand with a balanced lifestyle, which includes food... |
| Om mani padme hum - yoga-advice.org - Mantras are short phrases, usually in Sanskrit, which are used by Buddhists, especially in the Tibetan tradition of Mahayana, to focus the mind on spiritual meaning... |
| Om Namah Shivaya - yoga-advice.org - Om Namah Shivaya is a beautiful prayer and a beloved mantra that can be sung or recited... |
| Online yoga courses - yoga-advice.org - If you don't have the time to go to a yoga center, you can enjoy yoga classes with a teacher without moving from home... |
| Opening chakras - yoga-advice.org - In Buddhist culture, the chakras contribute to the good health of a human being. Opening the chakras and balancing them allows our body to function properly... |
| Open sacral chakra - yoga-advice.org - The Sacral Chakra, also called Svadhisthana, is the second of the seven chakras. It is the chakra of pleasure, vitality and joy... |
| Padmasana - yoga-advice.org - The Lotus position has the power to calm your nerves, awaken your energy and calm your mind. It is a cross-seated asana from meditative practices of ancient India... |
| Yoga advice Page 10 - yoga-advice.org - Discover guides on yoga, information on postures, recipes, yoga classes on video... |
| Yoga advice Page 11 - yoga-advice.org - Discover guides on yoga, information on postures, recipes, yoga classes on video... |
| Yoga advice Page 12 - yoga-advice.org - Discover guides on yoga, information on postures, recipes, yoga classes on video... |
| Yoga advice Page 13 - yoga-advice.org - Discover guides on yoga, information on postures, recipes, yoga classes on video... |
| Yoga advice Page 14 - yoga-advice.org - Discover guides on yoga, information on postures, recipes, yoga classes on video... |
| Yoga advice Page 15 - yoga-advice.org - Discover guides on yoga, information on postures, recipes, yoga classes on video... |
| Yoga advice Page 16 - yoga-advice.org - Discover guides on yoga, information on postures, recipes, yoga classes on video... |
| Yoga advice Page 2 - yoga-advice.org - Discover guides on yoga, information on postures, recipes, yoga classes on video... |
| Yoga advice Page 3 - yoga-advice.org - Discover guides on yoga, information on postures, recipes, yoga classes on video... |
| Yoga advice Page 4 - yoga-advice.org - Discover guides on yoga, information on postures, recipes, yoga classes on video... |
| Yoga advice Page 5 - yoga-advice.org - Discover guides on yoga, information on postures, recipes, yoga classes on video... |
| Yoga advice Page 6 - yoga-advice.org - Discover guides on yoga, information on postures, recipes, yoga classes on video... |
| Yoga advice Page 7 - yoga-advice.org - Discover guides on yoga, information on postures, recipes, yoga classes on video... |
| Yoga advice Page 8 - yoga-advice.org - Discover guides on yoga, information on postures, recipes, yoga classes on video... |
| Yoga advice Page 9 - yoga-advice.org - Discover guides on yoga, information on postures, recipes, yoga classes on video... |
| Path of life bracelet - yoga-advice.org - If you are looking for a unique way to guide you through life with stones, the path of life bracelet may be the answer to your desires... |
| Pathways of life - yoga-advice.org - The path of life is a concept taken from numerology. With a simple calculation, you can determine the path of your life... |
| Pendulum divination - yoga-advice.org - The use of the pendulum is linked to what is called dowsing, this science which allows to capture hidden information thanks to the radiations emitted by living or non-living matter and thanks to unconscious sensitivity... |
| Physical activity for diabetics - yoga-advice.org - It has been proven that sports activities help reduce the risk of health problems, especially for people with diabetes... |
| Pigeon yoga - yoga-advice.org - The posture of the pigeon, also called in Sanskrit eka pada rajakapotsana, is commonly practiced in yoga as we know it and is suitable for beginners... |
| Pilates - yoga-advice.org - It is a gymnastics invented by Joseph Pilates in the last century. This man with fragile health and a passion for anatomy worked all his life to design exercises that improve and optimize the functions of the body... |
| Pilates or yoga - yoga-advice.org - At a time when wellness is in vogue, two disciplines have managed to make their way into our lives: yoga and pilates. Although both are very popular, they are nonetheless different... |
| Pilates vs Yoga : how to choose - yoga-advice.org - Pilates versus yoga, how do you decide between these two disciplines? Both are very popular and have certain similarities... |
| Pilates : What's the difference with yoga - yoga-advice.org - Yoga and Pilates are two activities that are often compared. However, they are both very different... |
| Postnatal Yoga - yoga-advice.org - If you are looking for information on postnatal yoga, this article is for you. When to start? What are the benefits of postnatal yoga... |
| Power Yoga - yoga-advice.org - There is no one yoga but a multitude of different styles of yoga, capable of appealing to all types of practitioners. Power Yoga is an intense yoga, born in the United States, which mobilizes the body in depth... |
| Practice men's yoga - yoga-advice.org - Here are ten good reasons to practice men's yoga, whether you're a beginner or not... |
| Practice yoga - yoga-advice.org - To relax, against stress, for a good muscular reinforcement, there are a thousand and one reasons to practice yoga... |
| Practicing yoga when you're injured - yoga-advice.org - Let's discover together, according to the pathologies, the risks or the benefits of yoga... |
| Pranayama - yoga-advice.org - In a few words, Pranayama is all the breathing exercises in yoga... |
| Pranayama guide - yoga-advice.org - Get on your yoga mat and together we will explore the links between breathing and yoga and discover pranayama... |
| Pranayama : knowing breathing exercises in Yoga - yoga-advice.org - Discover through this article all you need to know about pranayama... |
| Prenatal Yoga - yoga-advice.org - Wondering if prenatal yoga is for you? Read this article to learn all about yoga for pregnant women... |
| Prenatal Yoga : The Benefits of Yoga During Pregnancy - yoga-advice.org - Prenatal yoga is the ally of the pregnant woman. It is the ideal sport during pregnancy... |
| Privacy Policy - yoga-advice.org - Privacy Policy... |
| Protection stones - yoga-advice.org - There are different kinds of protective stones and each stone has its own specificities... |
| Purifying Herbs - yoga-advice.org - The purification of the smoke was applied in a practical and medicinal rather than spiritual way to European peasant cultures... |
| Purify Your Home With Sage - yoga-advice.org - In many cultures, white sage is considered sacred. This plant native to North America grows mainly in desert regions. Endowed with multiple spiritual virtues, it is ideal to purify its house... |
| Rasa Yoga - yoga-advice.org - Looking to learn more about Rasa Yoga? Who founded it? How is it practiced? Today we explain the origin of this style of yoga... |
| Reduce body fat - yoga-advice.org - We know that a balanced diet and physical exercise are strongly correlated to the prevention of many diseases... |
| Reflexology Sandals - yoga-advice.org - The success story of reflexology sandals really appeared in the 80s and 90s... |
| Reiki - yoga-advice.org - Reiki means the energy of the mind. Japanese holistic approach complementary to the classical doctor, it would help to fight stress, fatigue, sleep disorders or depression... |
| Reiki massage - yoga-advice.org - What is Reiki and what are its benefits? A Japanese therapeutic alternative, Reiki is an unconventional healing method in the same form as Tai Chi... |
| Restorative yoga - yoga-advice.org - Restorative yoga is a gentle style of yoga where there is no intense body work required... |
| Retreat in india - yoga-advice.org - India is therefore the ideal place to conduct a yoga retreat in complete serenity, since it is the very time of the discipline... |
| Rhodiola stress - yoga-advice.org - Rhodiola Rosea is an adaptogen, which means that it has the ability to increase the body's natural resistance to physical and emotional stress, fatigue, depression and disease... |
| Rishikesh india yoga - yoga-advice.org - Rishiksh is often advertised as the anchor of yoga. And for good reason, in 1968, the Beatles came to Rishiksh, with the aim of initiating themselves to the practice, to the point of drawing inspiration for an album... |
| Rolled oats benefits - yoga-advice.org - Oats are often ignored in kitchens, wrongly so! Full of nutrients, it is also succulent when used properly... |
| Root chakra - yoga-advice.org - The Sanskrit term for the root chakra is Muladhara, which means the foundation or support of the foundation. It is the first chakra, it is located at the level of the coccyx, in the lower back... |
| Root chakra meaning - yoga-advice.org - The root chakra, also called Muladhara, is the first of the 7 main chakras. Its balance favours our anchoring in the matter. Thanks to it, we feel good in our body and do not give in to excesses... |
| Sacred Chakra - yoga-advice.org - Its Sanskrit name is Svadhisthana which can be interpreted as place of sweetness. It is located between the pubis and the navel, we often speak about the chakra of the abdomen or the pubis... |
| Sacred Feminine - yoga-advice.org - The sacred feminine is a wonderful energy to develop. Although the road ahead is long, everyone can begin it at their own pace, with benevolence... |
| Sacred masculine - yoga-advice.org - We hear a lot about the sacred feminine in spiritual circles. However, the sacred masculine should not be forgotten. This deep energy is essential to well-being and success... |
| Salt Lamp - yoga-advice.org - More and more people are using the salt lamp for its powers on the human body and the home environment... |
| Salt lamp benefits - yoga-advice.org - The Salt Lamp has many healing properties and also helps to purify the air in your room... |
| Salute to the sun yoga sequence - yoga-advice.org - Are you looking for information about the sun salutation? I present everything you should know about the sun salutation... |
| Sarouel pants - yoga-advice.org - The sarouel is more than ever fashionable AND comfortable, two reasons to try it if you are not convinced... |
| Sciatica pain relief yoga - yoga-advice.org - For people prone to sciatica, there is no need to specify how acute the pain can be in the event of an attack... To the point of making movement impossible... |
| Senior Yoga - yoga-advice.org - Yoga for seniors is a fashionable concept. And if this is the case, it's because there are many benefits to practicing yoga after 50 years of age... |
| Sexual transmutation - yoga-advice.org - Anyone with a sexual drive (of any size) can practice sexual transmutation. This practice is also suitable for anyone of any spiritual or religious persuasion... |
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| Slimming Smoothie - yoga-advice.org - Simple to make and inexpensive, the smoothie is the slimming ally par excellence. Indeed, its richness in fibres, antioxidants and vitamins makes it an ideal snack in all circumstances... |
| Solar Plexus Chakra - yoga-advice.org - The solar plexus chakra is an energy point that may be at the origin of your stress problems... |
| Spiritual awakening - yoga-advice.org - Spiritual awakening is a prerequisite that a person must faithfully fulfill. This includes the regular study of religious or spiritual scriptures and the implementation of these principles... |
| Spirulina health benefits - yoga-advice.org - The consumption of spirulina is not new. Several centuries before ours, Spirulina was already consumed by certain peoples... |
| Sport on the internet - yoga-advice.org - The benefits of home and distance sports are numerous. We explain how good sports coaching will help you sweat well and do your exercises correctly... |
| Sports coaching - yoga-advice.org - Sports halls and online sports coaching are often not enough. Coaching at home has many advantages, as you will see in this article... |
| Spring detox - yoga-advice.org - Spring will soon come, it is high time to rekindle the inner fire by combining good yogic and natural practices... |
| Starting yoga - yoga-advice.org - The basics of yoga are inspired by principles found in Chinese medicine. Through various body postures, breathing exercises, and psychic exercises similar to meditation... |
| Start meditation - yoga-advice.org - It is said that meditation is simple, but a thousand and one questions come to the mind of those who want to calm their mind... |
| Statue Of Buddha - yoga-advice.org - True legend, Buddha embodies wisdom. Revered throughout the world, he inspires people with his teachings and values... |
| Stay Zen - yoga-advice.org - Learn through this article some keys and tips to stay calm throughout your day... |
| St. John's Wort - yoga-advice.org - St. John's Wort is generally used to treat nervous conditions such as depression, anxiety and certain sleep disorders... |
| Stones Against Depression - yoga-advice.org - Through lithotherapy or healing with the powers of stones, it is possible to fight against depression. Indeed, the stones diffuse a powerful energy, capable of preserving the health capital of a human being... |
| Stones and crystals - yoga-advice.org - The use of Stones and Crystals for their energetic properties - is first of all a pleasure and one of the best ways to enchant your daily life.... |
| Stones for abundance and prosperity - yoga-advice.org - Mineral and vibratory supports for your actions, the stones for abundance and prosperity can help you realize your aspirations and nourish opulence... |
| Stones for attracting love - yoga-advice.org - Whether you are in a couple or single, find out which stones can help you find love or keep love in your life... |
| Stones for meditation - yoga-advice.org - Did you know that? Lithotherapy can be an interesting ally for meditation. Indeed, certain minerals have virtues that are conducive to meditation... |
| Stones for pregnancy - yoga-advice.org - Pregnancy stones can be good supports on the physical level, in the emotional sphere and energetic protection... |
| Stones for sleep - yoga-advice.org - Are you looking for sleep stones? Fatigue, insomnia, nightmares, difficulty falling asleep or sleeping too lightly are among the daily ailments experienced by millions of people... |
| Stones for stress - yoga-advice.org - Through stone lithotherapy, you can overcome stress and anxiety in order to have a healthier and more fulfilling life... |
| Stones for weight loss - yoga-advice.org - Did you know that stones can help you lose weight? In lithotherapy, the use of certain crystals can help people who wish to lose or maintain their body weight... |
| Stones to attract love - yoga-advice.org - Here are the top 10 gemstones known for their properties that can attract, inspire and deepen love... |
| Stones To Attract Money - yoga-advice.org - Some stones have the power to ward off evil spells or to attract wealth and abundance... |
| Stones to open the 7 chakras - yoga-advice.org - The harmony of the 7 chakras allows a good physical and mental health... |
| Stones to stop smoking cigarettes - yoga-advice.org - Want to get rid of your bad habits? The stones you need to stop smoking are powerful enough to make you change them... |
| Stones weight loss - yoga-advice.org - Did you know that lithotherapy and the use of certain crystals can help you control your weight? Indeed, some stones help you lose weight... |
| Surya namaskar - yoga-advice.org - The Sun Salutation (Surya Namaskara) is a classical yoga sequence that has been practiced every morning by millions of people in India for thousands of years... |
| Surya namaskar steps - yoga-advice.org - The sun salutation, in Sanskrit Surya Namaskara, is a classic yoga sequence. Practiced regularly, it has many benefits and helps to correct certain energy imbalances... |
| Sylvotherapy - yoga-advice.org - No one will say the opposite, trees are majestic woody plants. It is always pleasant to admire their splendor as well as to enjoy their freshness... |
| Tantra Yoga - yoga-advice.org - The practice of Tantra Yoga allows us to learn how to use our body, not as ourselves, but as a springboard to access an energetic dimension that our body emits... |
| Tantric massage - yoga-advice.org - To discover the tantric massage where the abandonment of oneself opens the doors of pleasure, is to awaken your sensuality, to exacerbate your senses, to eroticize your sexual life... |
| Tara Bodhisattva - yoga-advice.org - Tara Bodhisattva is a Buddhist goddess of love, benevolence and protection. She is revered as the Mother of Buddha... |
| Teaching yoga to kids - yoga-advice.org - Teaching your child that it is possible to do the frog, the pear tree, and breathing exercises to benefit from them is not impossible, quite the contrary... |
| Tendonitis yoga - yoga-advice.org - In case of tendinitis, athletes must rest... A yogi will also have to make concessions... |
| The 7 chakras meaning - yoga-advice.org - There are seven important energy centers in your body. These are known as Chakras... |
| The Awakening Of The Kundalini - yoga-advice.org - The body functions correctly thanks to the energy of the 7 main chakras of the human organism. When some of your chakras are temporarily malfunctioning, negative effects are often felt... |
| The benefits of meditation - yoga-advice.org - Some studies claim that meditating even just 20 minutes a day, for a few weeks, would already be enough to feel the beneficial effects... |
| The Benefits of Shiatsu - yoga-advice.org - Shiatsu is a manipulative therapy developed in Japan that incorporates techniques of anma, acupressure, stretching and western massage... |
| The benefits of yoga - yoga-advice.org - Yoga is the practice of a set of postures and breathing exercises designed to bring physical and mental well-being... |
| The Benefits of Yoga As a Man - yoga-advice.org - The benefits of yoga for men are virtually endless and if you haven't discovered them yet, then it's time you did... |
| The bodhi tree buddhism - yoga-advice.org - The bodhi tree is known as the tree of life, where its roots are at the origin of all actions, three of these roots are healthy and represent love, wisdom and love, the other three roots are unhealthy and represent illusion, hatred and greed... |
| The Cross of Ankh - yoga-advice.org - The ankh cross, also known as the Egyptian cross of life, cross ankle, key of life, or simply the ankh, is a very special hieroglyphic sign... |
| The Different Types of Yoga in India - yoga-advice.org - With all the different types of yoga being created each year, which ones are really coming from India? A small overview of the different types of yoga practiced in India... |
| The Flower of Life - yoga-advice.org - The Flower of Life is a mysterious symbol that has many secrets. Since the dawn of time, this symbol has been used by the wise men who attributed important powers to it... |
| The Fundamental Principles Of Buddhism - yoga-advice.org - The principles of Buddhism can also be considered as major pillars of this religion... |
| The History Of Buddhism - yoga-advice.org - Buddhism is one of the greatest religions in the world. In it, ethics is based on the fact that the actions of the body, speech and mind have consequences for others and for oneself... |
| The law of attraction - yoga-advice.org - The Law of Attraction is simply the ability to attract into our lives what we focus on. The phenomenon of the law of attraction is simple: we attract the tone of what we think about... |
| The main principles of the chakras - yoga-advice.org - Chakras are energy points located along the spine. There are thousands of them but seven are recognized as the main ones... |
| The meaning of Om Namah Shivaya - yoga-advice.org - Om Namah Shivaya (ॐ नमः शिवाय) is the mantra dedicated to Lord Shiva. It is one of the most important mantras of Shivaism and an equally powerful Hindu mantra... |
| The meaning of Om Namo Bhagavate Vasudevaya - yoga-advice.org - Do you know the mantra Om Namo Bhagavate Vasudevaya? It is a powerful invocation of the god Vishnu, incarnated on Earth as Krishna... |
| The meaning of the Gayatri mantra - yoga-advice.org - A beautiful prayer dedicated to the goddess Gayatri, the Gayatri mantra is a formula with multiple benefits. Discover the Gayatri mantra, its virtues and its meaning... |
| The meaning of the mantra Hare Krishna - yoga-advice.org - Perhaps you already use mantras in your daily spiritual practice? The mantra Hare Krishna is a particularly powerful formula... |
| The meaning of the mantra Om Benza Satto Hung - yoga-advice.org - It is in any case a powerful invocation of divine purity, embodied by Vajrasattva. We tell you a little more about this mythological being, and about the meaning of Om Benza Satto Hung... |
| The meaning of the mantra Om Shanti - yoga-advice.org - Om shanti om is in fact the mantra of universal peace. A powerful expression to support the well-being of body and mind, to create harmony in a place, and to connect to a higher consciousness of existence... |
| The meaning of the mantra Om Tare Ture Soha - yoga-advice.org - In Tibet, Om tare tuttare ture soha is an ancient mantra dedicated to Tara, the mother of all Buddhas, and particularly to her manifestation in the form of Green Tara... |
| The meaning of the mantra Sat Chit Ananda - yoga-advice.org - Om Sat Chit Ananda...Discover with us the meaning of Sat Chit Ananda, the mantra of Oneness... |
| The meaning of the om symbol - yoga-advice.org - The vibrations that the Om sound creates are supposed to energize the chakras throughout the body, especially the third eye and the chakras... |
| The origin of yogatherapy - yoga-advice.org - Yogatherapy is a discipline that treats the physical as well as the mental... |
| The Philosophy of Buddhism - yoga-advice.org - The Buddha wanted his philosophy to be a practical one, aiming at the happiness of all creatures... |
| The power of tibetan bracelets - yoga-advice.org - Tibetan bracelets have become popular in recent years. Indeed, these bracelets have a strong spiritual meaning combined with aesthetic assets... |
| The Precepts of Buddha - yoga-advice.org - The precepts of Buddha ensure and guarantee to the practitioners the fact of not being reincarnated in lower worlds at the time of their next reincarnation for a new life... |
| Therapeutic yoga - yoga-advice.org - Yogatherapy is a discipline that aims to relieve the physical and mental by using the basic principles of yoga: Asanas (postures), Pranayama (breathing) and stretching... |
| The reiki - yoga-advice.org - Of Japanese origin this technique of laying on of hands, which everyone can learn, would dissipate the energy knots at the origin of our blockages... |
| The rules of Buddhism - yoga-advice.org - The rules of Buddhism allow a person to respect himself and his surroundings, to surpass himself, to be at peace with himself and to know how to distinguish good from evil... |
| The secret of Yoni Eggs - yoga-advice.org - It is estimated that women have been using these stone eggs for over 5,000 years... |
| The shaman - yoga-advice.org - Shamanism is a practice involving a shaman willing to interact with spirits of the other world... |
| The significance of Lokah Samastah Sukhino Bhavantu - yoga-advice.org - Om Lokah Samastah Sukhino Bhavantu is the mantra of universal peace and joy. It is used especially in group meditations, to promote the harmony of the collective... |
| The Stones For Self Confidence - yoga-advice.org - Self-confidence is a key element of success and personal growth. It allows you to reach your full potential... |
| The Tree of Life - yoga-advice.org - Roots sinking deep into the ground, a solid trunk and a luxuriant branch... The tree of life seems a true metaphor of the richness and complexity of the Universe... |
| The Tree of Life Meaning - yoga-advice.org - A tree of life differs from all the other trees you will find in the forest by its appearance. The tree has three parts, including roots, trunk and very tree-like, crown-shaped branches... |
| Third Eye - yoga-advice.org - The areas of the human body that are connected to the third eye are the eyes, the sinuses, the base of the skull, the temples and of course the nervous system... |
| Third eye activation - yoga-advice.org - The pineal gland (also known as the third eye) is a pea-sized gland in the center of the brain, shaped like a pine cone. It is located near the hypothalamus and pituitary gland... |
| Throat chakra : 5th chakra - yoga-advice.org - The throat chakra is the fifth of one of the seven main ones. In Sanskrit, it is called by Vishudda chakra which means purification, center of communication and creation... |
| Tibetan bowl - yoga-advice.org - Discover how Tibetan bowls are fantastic musical instruments for our well-being and much more... |
| Tibetan bracelets - yoga-advice.org - When making Tibetan bracelets, Tibetan Buddhist monks recite mantras. This practice helps them to meditate and also allows them to charge the bracelets with a beautiful energy... |
| Tibetan Buddhism - yoga-advice.org - Tibetan Buddhism, which spread to Tibet around the 7th century, draws its foundation from Buddhism... |
| Tibetan Mala - yoga-advice.org - Much more than a Buddhist jewel, the Tibetan mala can be worn as a necklace and bracelet but it is above all a powerful spiritual object... |
| Tiger eye bracelet - yoga-advice.org - You have already heard about this flamboyant rock and you would like to know more about it and especially about the Tiger Eye pearl bracelets... |
| Tips for healthy lifestyle - yoga-advice.org - A healthy lifestyle is a state of optimally oriented well-being that maximizes an individual's potential... |
| Tips for men's yoga - yoga-advice.org - For women or men, the effects of any form of yoga are therefore guaranteed. Here's everything you need to know about men's yoga... |
| Tips to relax - yoga-advice.org - Many people report stress in their daily lives, luckily there are different ways to relax... |
| To be happy - yoga-advice.org - It turns out that happiness is not something we find, achieve or become. We need to learn the techniques of happiness just as we would learn any other technique... |
| Tongue drum - yoga-advice.org - The tongue drum, also known as the steel tongue drum, tank drum or hip drum, is a relatively new instrument belonging to the family of idiophone percussion instruments... |
| Yoga training - yoga-advice.org - You will find various trainings for the practice of yoga on this page... |
| Tree posture : All about this yoga posture - yoga-advice.org - The tree posture, also known as Vrikshasana, is also one of the best known positions in yoga. It requires the participant to be absolutely calm, as well as a high degree of concentration... |
| Trendy sports activities - yoga-advice.org - Thus, health, fun and enjoyment are the main motivations that motivate people to get involved in physical activity and sports... |
| Tui na massage - yoga-advice.org - Tui Na is an energetic massage that is part of the 5 branches of Traditional Chinese Medicine... |
| Types of meditation - yoga-advice.org - This article will help you get acquainted with the different sitting meditation practices and provide brief explanations about each of them... |
| Use acupressure mat - yoga-advice.org - Acupressure mats are made of cotton or similar materials, with plastic acupuncture points that stimulate specific areas of the body to relieve pain... |
| Use crystals - yoga-advice.org - Crystals are true healing stones. The use of crystals for their energetic properties is a very ancient practice... |
| Use of the yoni eggs - yoga-advice.org - What is a Yoni egg? What is it used for? How to use it? How to care for it? So many questions that you ask yourself and that we will answer to enlighten you on this accessory and the associated practices... |
| Use of Yoni Eggs - yoga-advice.org - The Yoni egg is made of natural stone of different varieties. The stone is polished and the egg is inserted into the woman's vagina... |
| Use your Yoni Eggs - yoga-advice.org - Here are 4 fun ways to use your Yoni egg that may surprise you...and please you... |
| Using Tibetan Malas - yoga-advice.org - Tibetan malas are more and more present, worn as a bracelet or as a necklace. However, few people are aware of their original purpose... |
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| Vibration of the 7 Chakras - yoga-advice.org - The Chinese culture has long used the chakras to strengthen the vital energy, but also to be in harmony with the universe... |
| Viniyoga : what is it all about? - yoga-advice.org - Viniyoga is a yoga practice where the teacher will create his session not according to his desires, but according to the characteristics of his students... |
| Vinyasa Yoga - yoga-advice.org - Vinyasa is the most popular yoga in the West and one of the most practiced today... |
| Vinyasa Yoga : guide for beginners - yoga-advice.org - Vinyasa yoga, which is taking an increasingly important place in our society and attracts a good number of people thanks to the benefits it provides... |
| Water fasting benefits - yoga-advice.org - Fasting with water is simply stopping eating for a period of time to allow the body and digestive system to regenerate and rest... |
| Weight loss coaching - yoga-advice.org - Do you want to lose weight quickly? All you have to do is follow our advice to burn a maximum of calories and regain an ideal weight... |
| Well being meaning - yoga-advice.org - Well-being is a state that we all seek to achieve to a greater or lesser extent. It is directly linked, in different proportions depending on the individual, to several factors in our personal lives... |
| What are the different types of yoga - yoga-advice.org - In order to understand the different types of yoga we must go back to the origin. Yoga appeared in India more than 5,000 years ago and has developed and diversified over the centuries... |
| What are the different types of yoga and how do I choose - yoga-advice.org - How to choose among the many types of yoga that exist? Follow the guide... |
| What does namaste - yoga-advice.org - What does Namaste mean? Discover our article to know everything about this gesture of respect whose meaning is often little known... |
| What does namaste mean in yoga - yoga-advice.org - If you do yoga, you will almost certainly hear it at the end of each of your classes. Literally, the word can be translated as : the divine in me bows before the divine in you... |
| What does yoga do for the body - yoga-advice.org - In order to satisfy your curiosity, we have grouped together the various benefits of yoga on your body... |
| What do i wear to yoga - yoga-advice.org - for your next yoga session, you will need to choose an appropriate outfit... |
| What is a chakra - yoga-advice.org - Ancestral Indian beliefs say that opening our chakras leads to harmony of body and mind. Myth or reality? What do the chakras really represent... |
| What is chakras - yoga-advice.org - If you are new to yoga, you have certainly heard about the power of this practice on our chakras. We sometimes make fun of yoga by saying that it will open our chakras... |
| What is Karma ? - yoga-advice.org - It is time to unravel the mysteries of a word that a majority of people use, without mastering its real meaning... |
| What is lithotherapy - yoga-advice.org - Lithotherapy fascinates more and more people but remains a mystery for many. The art of healing oneself with stones can nevertheless be very effective when one wants to heal oneself in a gentle way... |
| What is meditation - yoga-advice.org - Understand that meditation has nothing to do with the life of a monk or ascetic who seeks to cut himself off from the world as it is too often perceived... |
| What is meditation good for - yoga-advice.org - Discover what meditation is, its main principles, its history, the different types of meditation, its benefits, some practical advice, and finally the opinion of a specialist... |
| What is Quantum Meditation - yoga-advice.org - Today, we will talk about quantum meditation, a practice more or less unknown to the general public... |
| What is reiki massage - yoga-advice.org - Reiki is a Japanese healing method belonging to the energy approach. In this article, you will discover what this therapy is, its principles, its history, its benefits and its advantages... |
| What is Spiritualism - yoga-advice.org - Spiritualism resides in the idea that a person possesses the ability to communicate with higher forces and connect with the world we call the afterlife... |
| What is Tai-Chi - yoga-advice.org - An ancestral Chinese art, tai chi differs from other types of martial arts by its principles and practices. This kind of soft gymnastics calls upon meditation and movements... |
| What is the best yoga mat - yoga-advice.org - For many people, a yoga mat is a non-slip and padded surface that facilitates the practice of asanas in order to practice safely and comfortably... |
| What Is The Purpose Of Buddhism - yoga-advice.org - For some, Buddhism is a religion linked to the teachings of the Buddha after his spiritual awakening... |
| What Is The Purpose Of Buddhist Meditation - yoga-advice.org - Some people see Buddhist meditation as a moment of relaxation and rest to relieve the stress of everyday life... |
| What is the Spiritual ego - yoga-advice.org - In psychology and the theories from the West, the ego plays a crucial role in the psyche. It forms our self-image and is an essential part of human cognitive function... |
| What is yoni egg - yoga-advice.org - Used for many centuries in Asia, the Yoni egg (also called Jade egg) has only recently become known in the West... |
| What Namaste means - yoga-advice.org - This Indian statement is derived from Sanskrit, one of the languages spoken during this distant era... |
| What to wear to yoga - yoga-advice.org - If dressing for yoga may seem like an accessory, it's not! The outfit in which one carries out the various asana is important... |
| What you don't know about Mala Bracelets - yoga-advice.org - The mala bracelet is a Tibetan prayer rosary used in the Buddhist religion and sometimes among Hindus... |
| What you need to know about dietary supplements - yoga-advice.org - They are sold without a prescription and are consumed orally. Some dietary supplements considered essential... |
| Wheatgrass juice benefits - yoga-advice.org - Wheatgrass is the edible young grass of the wheat plant triticum aestivum. It is gluten-free and comes with therapeutic properties... |
| Where to hang a dream catcher - yoga-advice.org - You are about to buy a dream catch and you are wondering where is the best place to hang this beautiful Native American object... |
| Why do Buddhists Meditate - yoga-advice.org - In Buddhism, meditation is one of the pivots of the religion. It is practiced in different forms... |
| Why Do Yoga ? - yoga-advice.org - Over 90% of people come to yoga for flexibility, stress reduction, health and fitness... |
| Why eat healthily - yoga-advice.org - Let's take a look at the choices available to us to determine if we really have a healthy diet without falling into orthorexia or obsession with healthy eating... |
| Why mala bracelets have 108 beads - yoga-advice.org - If you are interested in spirituality, you couldn't miss the number 108. It is said to be a sacred number, present in many places around us... |
| Why meditate - yoga-advice.org - Meditation simply means learning to forget everything you have learned. It is a process of de-conditioning... |
| Why personal development is so important - yoga-advice.org - Personal development allows individuals to get to know themselves better, to succeed in mastering their different emotions, to enhance their intellectual capacities or to help them achieve the goals they have set for themselves... |
| Why practice yoga during the Coronavirus epidemic - yoga-advice.org - Yoga has a lot of positive effects to bring you during this period... |
| Why start yoga - yoga-advice.org - Regular practice of yoga greatly improves mental, emotional and physical health. Not to mention the spiritual benefits... |
| Wounds Of The Soul - yoga-advice.org - Most people don't know this, but every human being carries within him many wounds of the soul... |
| Wu lou - yoga-advice.org - Wu Lou is one of the most popular feng shui cures. It has many uses for feng shui lovers, ranging from a symbol of luck to long life... |
| Yin vs Yang - yoga-advice.org - Discover the real meaning of one of the most tree-like tattoos: the symbol of yin and yang... |
| Yin Yang meaning - yoga-advice.org - The history of this symbol is little known, although it plays an important role in Chinese philosophy... |
| Yin Yoga - yoga-advice.org - You want to take up yoga but are wondering if Yin Yoga is for you... |
| Yoga & Pregnancy : why take up prenatal yoga - yoga-advice.org - Prenatal yoga can be quite energizing and dynamic. We work on our stability and flexibility... |
| Yoga alignment - yoga-advice.org - To do yoga is to know how to develop one's physical, mental and spirit, in correlation, in group or individual classes. It means knowing how to tame your alignment, to make the postures as effective as possible... |
| Yoga and back pain: how to relieve your back with yoga? - yoga-advice.org - In this article, I propose some yoga exercises that are gentle on the back to help you relieve yourself... |
| Yoga and flexibility: no, you don't have to be flexible to do yoga - yoga-advice.org - Do you have to be flexible to start yoga? Are you going to improve your flexibility over the course of the classes? And how can we help you do this? I tell you everything in this article... |
| Yoga and health - yoga-advice.org - Right now, science is beginning to provide concrete clues as to how yoga works to improve health and cure certain ailments and diseases... |
| Yoga and relaxation - yoga-advice.org - Relaxation is both a goal and a benefit of yoga. In fact, people often come to their first yoga class to relax, with the intention of forgetting their worries and saying goodbye to stress... |
| Yoga and stretching - yoga-advice.org - From relaxation to muscle strengthening, the practice of yoga is a mine of benefits for the body. Indeed, if this discipline links the mind, body and spirit in the best possible way, it can be used to help you achieve your goals... |
| Yoga ashrams - yoga-advice.org - Here is a brief overview of what you need to know and/or plan to do to go to an Indian ashram and enjoy a relaxing yoga session... |
| Yoga Ashtanga guide for beginners - yoga-advice.org - To help you find your way around, here is some essential information to know about Ashtanga yoga that invites you, among other things, to regain a sense of well-being... |
| Yoga at the office : 6 exercises to relax - yoga-advice.org - Stress reduction, prevention of burn-out or relief of back pain due to prolonged sitting, the benefits of yoga at work are numerous... |
| Yoga benefits for body and mind - yoga-advice.org - Yoga wants man to reach the highest degree of consciousness and knowledge. It helps to develop mental faculties... |
| Yoga bolster pillow - yoga-advice.org - The bolster is an indispensable yoga accessory for certain styles of gentle yoga. It not only improves posture but also allows you to go further in your yoga practice in complete safety... |
| Yoga breathing - yoga-advice.org - Dirty lungs, mouth breathing, plexus contraction or perfect oxygenation, discover how to control your breathing in yoga... |
| Yoga bricks - yoga-advice.org - In this article, I give you all the essential information you need to know about yoga bricks when you are just starting out... |
| Yoga cancer - yoga-advice.org - It is no longer a question of proving that sport is a formidable remedy to combat disease. Yoga can be a valuable tool to help you live better with cancer... |
| Yoga children - yoga-advice.org - In addition to relaxing and soothing your child, this activity has many benefits, both physical and mental... |
| Yoga classes for kids - yoga-advice.org - The benefits of yoga can also be applied to the youngest ones! More and more classes are being created and adapted to a child's posture... |
| Yoga during periods - yoga-advice.org - Women are not equal when it comes to their periods. You will therefore have to adapt your practice according to your possibilities... |
| Yoga equipment list - yoga-advice.org - You need several pieces of equipment to become the best of yogis... |
| Yoga exercises for beginners - yoga-advice.org - Practiced in India for thousands of years, yoga has many virtues. This discipline improves breathing, flexibility, posture and balance... |
| Yoga flexible - yoga-advice.org - Just because flexibility is not a vital ingredient for doing yoga asanas and excelling in the discipline, it doesn't mean it's useless. On the contrary, feeling inflexible is a good way to enter the practice of yoga... |
| Yoga food - yoga-advice.org - No matter what your lifestyle, how you play sports, or what you eat, eating well is important when you do yoga... |
| Yoga for back pain exercises - yoga-advice.org - Not only back pain does not prevent you from practicing yoga, but in addition, certain postures will really relieve you... |
| Yoga for back pain relief - yoga-advice.org - The purpose of this article is to introduce you to a set of postures that fight back pain... |
| Yoga for beginners at home - yoga-advice.org - Here's our mini-guide with advice on how to practice and start yoga on your own home... |
| Yoga for better sleep - yoga-advice.org - Better than hot milk, chamomile tea, sheep count and sleeping pills, yoga is a true miracle cure for those who suffer from sleep disorders... |
| Yoga for children - yoga-advice.org - Before registering your child for a yoga class, you are probably looking for more information about yoga... |
| Yoga for flexibility - yoga-advice.org - If you think that practicing yoga will make you more flexible, you've come to the right place.... |
| Yoga for osteoarthritis - yoga-advice.org - The practice of yoga has many health benefits. But did you know that yoga is also an effective remedy for osteoarthritis... |
| Yoga for people with disabilities - yoga-advice.org - The practice of yoga, yoga postures or regular yoga practice is not only the result of physical exertion, but may also be suitable for people with disabilities... |
| Yoga for pregnant women - yoga-advice.org - When you are expecting a baby, practicing yoga for pregnant women is a beautiful alternative to be more relaxed and serene... |
| Yoga for senior - yoga-advice.org - The practice of yoga is an activity known to all, and practiced by the greatest number, regardless of age... |
| Yoga for senior citizens - yoga-advice.org - Combining stretching, balance and breathing, yoga is practiced at every stage of life. And thanks to exercises that are often easy to do, this activity is ideal for staying in shape after 50 years of age... |
| Yoga for seniors - yoga-advice.org - In this article you will discover 6 reasons to do yoga when you are senior. Yoga is highly recommended for seniors... |
| Yoga for slimming and weight loss - yoga-advice.org - To the question, does yoga make you lose weight, the answer is yes. But beware, it is not a miracle method... |
| Yoga for stress management - yoga-advice.org - Are you looking for a natural remedy for stress? Try yoga to relieve stress or anxiety... |
| Yoga herniated disc - yoga-advice.org - Yoga is not the systematic answer, but in many cases it can bring many benefits to patients... |
| Yoga hip openers - yoga-advice.org - Many yoga sessions have the theme of opening the hips. If you are a beginner in yoga, you may wonder why so many teachers focus on this area of the body... |
| Yoga : how many times a week - yoga-advice.org - You probably know that yoga is a discipline that is practiced regularly. However, exactly how often should the sessions take place... |
| Yoga in india - yoga-advice.org - The types of yoga practiced in India are many, and among them are... |
| Yoga in the evening - yoga-advice.org - Did you think you didn't have enough time to start yoga? Or are you a regular daytime yoga practitioner? How about practicing in the evening instead... |
| Yoga mat review - yoga-advice.org - Beginner or advanced, we are all looking for the ideal yoga mat. The one that will allow us to practice without any inconvenience... |
| Yoga nidra - yoga-advice.org - More and more people are interested in Yoga Nidra. A particular style of yoga, also known as Sleep Yoga... |
| Yoga outfit - yoga-advice.org - Whether they are close to the body, brightly colored or white, for men or women, your yoga clothing should meet these three criteria... |
| Yoga poses and names - yoga-advice.org - Looking for information on the names of yoga postures? Would you like a translation of the names of the yoga postures into Sanskrit? Then you've come to the right place... |
| Yoga poses for abs - yoga-advice.org - Some yoga postures are better suited to develop the bust, others are perfect for the buttocks, while some postures help to tone the abdominal belt... |
| Yoga poses for back pain - yoga-advice.org - The poses I have selected here will help you counteract this unfortunate tendency to slouch, while straightening your back and toning the muscles responsible for good posture and strengthening your sheathing... |
| Yoga poses for chakras - yoga-advice.org - Discover the ten best yoga positions to align your energy centers and get vital energy flowing properly through your body... |
| Yoga poses for legs - yoga-advice.org - Imagine coming home after a long working day with heavy legs, you just want to relax them. It is possible with a few yoga poses... |
| Yoga poses for men - yoga-advice.org - If you are interested in a little physical and yogic activity, if regular (and even occasional) practice seems interesting to you, then here are 10 yoga postures for men... |
| Yoga poses to open hips - yoga-advice.org - Yoga involves a multitude of hip stretches that specifically target the hips for increased mobility and flexibility... |
| Yoga postures for beginners - yoga-advice.org - You don't know anything about yoga, but you want to learn it at home, to see how it works, to gain and relax? Start with these 5 ultra simple postures... |
| Yoga postures for children - yoga-advice.org - If you're passionate about yoga, you probably wanted to share the benefits of yoga with your child. Luckily, the little ones are very receptive to yoga, and they love to practice with us... |
| Yoga and sleep : 4 yoga postures for a good sleep - yoga-advice.org - Having trouble falling asleep? Find a restful sleep through the practice of yoga... |
| Yoga postures for losing weight - yoga-advice.org - The best way to burn belly fat with yoga is to add a touch of cardio to your workout, which will help increase your metabolism... |
| Yoga postures to lose weight - yoga-advice.org - Chances are you will find your happiness in the practice of yoga to lose weight sustainably... |
| Yoga posture to sleep well - yoga-advice.org - Having trouble falling asleep? Find a restful sleep thanks to the practice of yoga... |
| Yoga pregnancy - yoga-advice.org - Practicing yoga during your pregnancy is beneficial for your body which is constantly changing... |
| Yoga Retreat : everything you need to know before taking the plunge! - yoga-advice.org - Are you interested in attending a yoga retreat for the first time? But how do you choose it? What is the budget to plan? Is your level of yoga adapted to this type of retreat... |
| Yoga silhouette - yoga-advice.org - Although the sequences are quite slow, the practice of yoga offers a real in-depth work on the silhouette... |
| Yogatherapy - yoga-advice.org - Yoga allows you to let go by practicing postures and breathing exercises. Its therapeutic dimension is called yogatherapy... |
| Yoga therapy - yoga-advice.org - Yoga therapy allows to treat patients suffering from diseases using yoga exercises and a certain philosophy of life... |
| Yoga tips for beginners - yoga-advice.org - The first steps are often the most important in your journey of discovery of the world of yoga. Indeed, it is easy to get lost when you are a beginner, so it is important to be well advised... |
| Yoga to de stress - yoga-advice.org - Through breathing exercises and gentle muscle stretching, yoga is a good method for calming stress... |
| Yoga to get pregnant - yoga-advice.org - To conceive a baby naturally and without stress, yoga has proven its worth... |
| Yoga to Increase Flexibility - yoga-advice.org - Among the most beneficial benefits of yoga: flexibility. Yes, the practice of yoga often allows you to work on the body's elasticity... |
| Yoga to lose weight - yoga-advice.org - Every month, there are thousands of people searching on the internet for yoga to lose weight... |
| Yoga towel - yoga-advice.org - A yoga towel is an essential accessory for your yoga workout, regardless of your level of experience... |
| Yoga Twists - yoga-advice.org - Don't worry, many yoga positions are accessible to all and there is no need to contort yourself to achieve them... |
| Yoga vs stretching - yoga-advice.org - Although these two physical activities aim to soften and tone the body, they have certain distinct characteristics. It is these characteristics that will help you choose the discipline you wish to try... |
| Yoga wheel - yoga-advice.org - From the point of view of the mind, the yoga wheel makes it possible, as with upside down postures, to let go and regain or affirm self-confidence... |
| Yoga Wii - yoga-advice.org - From mobile apps to console games...The possibilities are numerous to start gently and do yoga at home... |
| Yoga with baby - yoga-advice.org - Did you practice prenatal yoga during your pregnancy? Continue with baby. If you've never had this opportunity, now is a good time to start... |
| Yoni egg meaning - yoga-advice.org - Originating from the millenary Chinese tradition, the yoni egg is now appreciated in the West. It must be said that its virtues are not to be neglected... |
| Zafu cushion - yoga-advice.org - The meditation cushion or zafu is the essential accessory for any meditation practitioner, whether you are a beginner or an experienced practitioner... |
| Zafu meditation cushion - yoga-advice.org - The choice of your meditation cushion is very important because it conditions the holding of a good posture favourable to the access to your interiority... |