Reiki is not yet very famous partotu in the world, it is a Japanese technique allowing to heal several physical ailments by using energy transmission. Several benefits of reiki are now known such as the relief of fatigue, stress, anxiety and neurosis. Even if this therapeutic discipline is not yet officially recognized, many patients have already appreciated the benefits of reiki on their bodies.
Benefits and effects of Reiki
In recent years, reiki has made its appearance thanks to the Japanese MikaoUsui. Many patients have already been able to enjoy the benefits of reiki from its conception to the present day. However, until now, researchers and scientists have not yet recognized this therapeutic technique. To know the benefits of reiki on the human body, it is essential to understand how it works. What is reiki? What is the origin of reiki? What are the side effects of reiki?
What is reiki?
Reiki is a therapeutic discipline coming from Japan. It appeared in 1800 and involves the transmission of the energy contained in the palms of the healer's hand, namely from the practitioner to the patient. The use of this form of healing began several decades ago in different aspects. Reiki practitioners claim that this discipline works through the energy fields around the body.
Several controversies have arisen around reiki because of the difficulty of scientifically proving its effectiveness. However, even though reiki is not recognized as a form of healing, patients claim that they have experienced various benefits of reiki. In addition, currently, some hospitals use it to heal their patients.
The origin of reiki
Etymologically, reiki is composed of two Japanese words "rei" meaning "universal life" and "ki" meaning energy. It is important to note that this art of healing is not related to any religious practice. It is not a belief, but an effective practice using the energy of the life force flowing through living beings. It was Mikao Usui who introduced reiki in 1922. However, it is thanks to Chujiro Hayashi that reiki has known a great expansion through his clinic dedicated specifically to the practice of this discipline.
Through reiki, a method of meditation and relaxation, the patient improves his or her well-being. Since its creation by its founder, this discipline has been a method of pensive relaxation through touch. Concretely, the patient uses his or her own energies in order to discover within oneself the energies and resources to relax and unwind.
What are the side effects of reiki?
Although reiki has several advantages, the side effects of reiki also exist. During a reiki session, the practitioner works on your physical and psychic level. Thus, during the untangling of your emotional and energetic dams, negative emotions from your past will resurface. These emotions can be painful to face, but you are obliged to face them in order to continue your life serenely.
In addition, the practice of reiki also has contraindications. Indeed, people who suffer from personality disorders, nervous breakdown, bipolarity and schizophrenia should not practice reiki.
If these are the side effects of reiki, what are its benefits on the human body?
Practice and benefits of reiki
Reiki is a therapeutic discipline with a thousand virtues. Indeed, a multitude of benefits of reiki have been observed on practitioners of this form of healing. What are the benefits of reiki?
REIKI REDUCES STRESS AND ALLOWS YOU TO RELAX QUICKLY
Reiki works on your health by reducing stress levels and helping you to relax faster. In fact, nowadays, many ailments come from too much stress. In addition, stress is the source of strokes and gastrointestinal worries. Reiki is a technique that facilitates relaxation. Thanks to the practice of reiki, you will develop your Zen attitude.
REIKI REDUCES DEPRESSION
In addition to improving relaxation, reiki also reduces anxiety. Anxiety and depression are the sources of frequent mood swings. With a reiki session, you will improve your positive energy as well as your mental and physical energy.
REIKI HELPS TO BETTER MANAGE EMOTIONS
Thanks to reiki, you will manage your emotions better. It also helps you to develop the quality of your communications and relationships by helping you connect more and deeper with others. During your sessions, the practitioner will work on your mindfulness by developing your inner peace. The latter is essential to further clarify your emotions.
What does reiki treat?
In addition to being a technique for improving positive energy, reiki also cures some ailments. It is a very effective technique to quickly treat lumbar pain, shoulder pain and wrist pain such as tendonitis. Reiki also cures inflammations and infections such as hematocrit and anemia.
However, you must support this technique with medical treatment. It also soothes the effects of cancer. In everyday life, reiki is ideal for relieving arthritis, migraine and sciatica. It also limits symptoms related to menopause, asthma and helps you sleep better.