Are yoni eggs dangerous?

Originating from Chinese Taoist traditions, the Yoni egg (also called jade egg) was popularized in the West by the actress Gwyneth Paltrow who praised its merits for the intimate life of women on her website. In 2018, however, the actress was convicted of "false advertising" following a lawsuit by the California Food, Drug and Medical Device Task for disclosing non-medical information about the coveted jade egg. While some decry the speeches that elevate Yoni Eggs to the status of a miraculous object, others use them in the work of perineal rehabilitation. So where does the truth lie? Are Yoni Eggs dangerous? What are the dangers of using Yoni Eggs? We tell you everything you need to know on the subject by answering the most common questions.

 

What are the dangers of the Yoni egg?

Don't worry, Yoni egg is not dangerous to your health. However, there are some risks if you do not follow certain important recommendations for use. Failure to follow these recommendations could lead to intimate discomfort.

Yoni egg is not dangerous, however it is necessary to use it cleanly as it comes into contact with fragile mucous membranes. The insertion of bacteria in this area could lead to a disturbance of the vaginal flora and therefore to diseases related to it: fungus, vaginosis, etc.

On the other hand, to avoid hypertonia of the perineum, it is preferable to follow exercises specially designed for the use of Yoni eggs. In fact, the second danger that can be encountered is that of pain related to an overly contracted perineum. The key to success: relaxation above all.

 

 

 

Can I use Yoni's egg during my period?

No. It is not recommended to use a Yoni egg during the rule period. This is because the exchange of bacteria is more important, as well as the contractions of the perineum, which can be very painful. It is therefore advisable to wait until the end of your period to use a Yoni egg.

 

I am pregnant, is it dangerous to use a jade egg?

Without saying that the Yoni egg is dangerous, it is nevertheless not recommended to use it during pregnancy. It is on the other hand very advised for your post-delivery rehabilitation.

 

It hurts when I insert the Yoni egg, what should I do?

When we talk about the dangers of the Yoni egg, we think in part about the pain that can occur when inserting or removing the object. If you have pain when inserting your Yoni egg, stop. The insertion should be done in a relaxed and painless manner. If this is the case, it is probably because your perineum is already too contracted. Work on your relaxation before you consider inserting a jade egg.

 

 

Can I get diseases from a jade egg?

Yes, if certain hygienic conditions are not respected. The Yoni egg is made of semi-precious stone. As with any object intended to come into contact with mucous membranes, it is essential to clean your Yoni egg thoroughly before and after use. Clean it with water and mild soap so as not to unbalance your vaginal flora. When basic hygiene precautions are followed, there is no danger in using a Yoni egg.

 

Is there any danger in keeping Yoni's egg for several hours?

Yes and no. Some women keep Yoni's egg for several hours when they are at home. However, it is best not to do sessions that are too long. Thus, keeping your Yoni egg for 30 minutes a day is enough to tone the perineum. It is better to use your egg 30 minutes a day than two hours once a week! During these sessions, avoid walking, be relaxed so as not to contract your perineum too much. Indeed, your muscle should be toned, elastic, but should not be worked as if you were doing bodybuilding! By keeping your Yoni egg too long while walking and doing your activities, you push your perineum to contract more intensely than necessary. A perineum that is too muscular is too contracted and can cause pain during sexual intercourse, for example.

 

Have studies proven that Yoni egg is dangerous to health?

No. There are no scientific studies that say that Yoni egg is bad for your health. However, some health professionals advocate the use of Yoni eggs for post-partum perineal rehabilitation work. Therefore, we can say that Yoni egg, if used under the right conditions, does not represent any danger to the body.

 

I have just given birth, can I use a Yoni egg?

No. To avoid any danger, wait a few months after giving birth. Yoni egg can be used for post-delivery rehabilitation work. However, like any such labour, it should not be done the day after the birth. It is best to wait 3 months and have a health care professional accompany you to use Yoni egg properly during your rehabilitation.

 

 

After using my jade egg, I have pain during intercourse

If you experience pain during sexual intercourse and you use a jade egg, it is best to stop using it and seek the advice of a health care professional who will be able to direct you as to the nature of the pain you are experiencing. Indeed, the danger of jade eggs is that they can be responsible for perineal pain if they are kept too long in the vagina. The more they are positioned, the more weight they exert on the perineum, which is therefore forced to contract in order to hold the egg. When it is too contracted, pain can occur.

 

Can I lose the Yoni egg in my body?

No. Anatomically, it is not possible to lose your Yoni egg. Even if you no longer feel it, it cannot escape from the vagina and will come out the same way it came in.

 

I can't get Yoni's egg out of my body, how do I do it?

First of all, relax. The body is able to expel Yoni's egg on its own, as long as your perineum is relaxed enough to let it go down. If you can't get your Yoni egg out, it's because your perineum is too contracted. There is no danger so don't panic. Make yourself comfortable on your bed, for example, and relax. Little by little you will succeed in getting the jade egg out, without pushing it. Of course, you can help yourself with your hands to fetch it, always very gently.

 

Are there any contraindications to the use of Yoni egg?

Yes, if you have a retroverted or anteverted uterus, seek the advice of a healthcare professional before using a Yoni egg. Make sure that using the egg is safe for you and learn more about how to insert and use it properly. Also, if you are menstruating or pregnant, do not use a jade egg, as this could lead to complications in the perineum, which is under greater strain at these times of the cycle or life.

 

Yoni egg, a danger? Opinion and Conclusion

Despite what some headlines may say, there is no evidence that there is any danger in using a Yoni egg. Of course, given its porous material and the use that is made of it, precautions must be taken. To avoid any risk of developing intimate illnesses, make sure to clean your Yoni egg before and after each session of use.

Also, to avoid the dangers related to hypertonia of the perineum, work while being completely relaxed. To do this, don't engage in random exercises! We recommend that you have someone accompany you by following the advice and opinions of experts on the subject or specialized books that will allow you to perform adapted and safe exercises.