Yoga towel

A yoga towel is an essential accessory for your yoga workout, regardless of your level of experience. They are typically the same size as yoga mats and the best yoga towels are usually made of soft, absorbent and non-slip material.

Simply place it on your mat to prevent it from becoming slippery and sweaty or simply to wipe sweat from your body and face.

You might think that all yoga towels will be the same, however, there are differences in size, amount of absorption and features such as being antibacterial can make a huge difference.

 

 

 

How to choose your yoga towel

Whether or not to use a yoga mat is the question. Some people prefer to use a yoga towel exclusively rather than a mat. A towel can provide the padding of a mat, but it can also absorb moisture and be folded into a compact package for easy transport.

Most men and women use the towel on the mat for superior grip, slip resistance and hygiene. It's easy to wash a towel, but it's much harder to clean carpet.

 

Moisture absorption

Almost all yoga towels are made of a microfiber fabric that absorbs perspiration and moisture very well. Microfiber can absorb a good amount of moisture due to its thickness and weight and can help prevent slippage during installation.

Putting a yoga towel on a mat is just about the best tip for finding a mix of cushioning, slip resistance, especially when you sweat, which is what will happen when you do yoga.

The use of a towel is a must when practicing Bikram Yoga. You will sweat a lot while doing the poses in a hot yoga studio.

 

Thickness and damping

Amortization is another good reason to consider a yoga towel. Most yoga mats are fairly thin and don't provide much cushioning. This is especially true if you are using a thinner travel yoga mat.

These mats are much more compact but don't provide the padding you might need. This is where a yoga towel can be very effective.

 

Size

Now, of course, not all mats and yoga towels are exactly the same size, so for best results, it’s ideal to measure your yoga mat and then buy a properly graded towel that covers the entire mat while not being too big to hang on the sides of the mat.

 

Stickiness

One of the main reasons you may want to get a yoga towel is for the extra grip they provide and the help they provide throughout the transition between poses. Needless to say, some are much better than others because they have little corners on the side to grip it.

The best yoga towels won't slip at all when you do your own poses. Having this ability is essential for anyone practicing yoga.

To help prevent slipping at the beginning of the session, it's ideal to spray a little water on the towel to give you more grip from the start.

 

Sustainability

Your yoga towel will absorb a lot of sweat during your yoga session. It is therefore essential to have a towel that can withstand regular washing in hot water.

The best yoga towels are quick-drying, which is especially nice so you don't need to pick up a damp, pancake towel after your workout.

 

Price

Yoga towels come in a surprisingly wide range of prices, finding them from $15 to $65 is not uncommon. Assuming you will be practicing yoga on a regular basis, you may wish to find a better quality and durable towel.

If you are looking for a fantastic quality towel, then you should expect to pay at least $45. Some of the highest quality yoga towels, like the Yogito, cost over $65. For this price, you will find an excellent towel that will last long enough.

It is much better to buy a high quality towel that lasts a long time than to buy cheap towels frequently.

 

 

Why You Need a Yoga Towel?

A yoga mat is vital if you practice Bikram or Hot Yoga, this practice increases heat and perspiration. Thus, a soft and absorbent towel will be very useful to help you hold your poses so that you do not slip.

It should only cover the carpet, you don't want to use a beach towel or a bath towel.

These types of pads are not made for yoga purposes as they do not tend to be absorbent enough or provide enough slip resistance to prevent piling up.

They often wear well and resist repeated washing.

Needless to say, you don't just need to use your yoga towel for yoga, it will work very well while using the treadmill or maybe at a Zumba class.