Anti stress stones
Stress is a phenomenon in our society that affects more and more people. Faced with this situation, many people no longer want to turn to allopathic medicine, i.e. psychotropic drugs. Indeed, they opt for natural alternative medicines. In the latter we count lithotherapy which has a place of choice.
Are you looking for an anti-stress stone? Having these soothing crystals nearby will help you to refocus and calm down! We have chosen for you a selection of the best anti-stress stones in which you can choose according to your personal profile.
HOW DO STRESS STONES WORK?
Lithotherapy is a technique based on the energies of minerals. They can thus relieve many ailments, whether physical or mental. Each stone or crystal has its own virtues. Simply place the mineral in the palm of your hand, or wearing it like a jewel, and, in contact with the skin, it will trigger a singular vibratory resonance that will stimulate the organic minerals, removing potential body dysfunctions. For some stones, it would also work by placing them on his bedside table or under his pillow.
Stone lithotherapy is a natural and effective way. The stones use a powerful energy that is able to influence the hormones in the brain to fight against stress.
9 SOOTHING JEWELRY STONES TO RELIEVE YOUR STRESS
THE CITRINE
One of the varieties of quartz, citrine is a stone that reflects good humor and joy, especially the positive side of life. In a life where you only brood in the dark, citrine helps to remind you of the brightness of the sun by guiding you to the good side of things. Therefore, this stone becomes indispensable for people who want to fight stress.
AMAZONITE
Amazonite is an exceptional stone recognized for its ability to fight against stress. It is a stone used to fight fears and anxieties because it has a great soothing power. Indeed, the amazonite is full of positive waves. If you are a sad, discouraged or depressed person, it will bring you the effective weapon to deliver you from this state of mind. Its warmth and positive energies are enough to deliver you from the negative feelings that affect you.
As a true benefactor, Amazonite is recommended to people under daily stress. As a jewel, you can wear it as a necklace or bracelet to dissipate all negative energies.
LAPIS LAZULI
In the challenges of daily life, whether personal or professional, it is almost impossible to remain permanently Zen. Lapis Lazuli crystal will help you do so, as it has calming effects. This stone brings fullness and inner peace, which allows you to free yourself from your anxieties and relieve stress. Finally, it is also a stone which brings a renewal of confidence for the one who wears it and encourages him or her to take back his or her life in hand.
This stone acts on anxiety and fights against the stress and anxiety often felt in the most important moments of life. This stone will bring you serenity, tranquility and well-being. It is also associated with the heart chakra and encourages you to better understand your emotions and feelings.
If you have difficulty speaking or communicating your deepest feelings, the lapis lazuli will help you to better express your emotions more easily. In addition, associated with the clairvoyance chakra, lapis lazuli also helps to have a good sleep, to reduce insomnia and fatigue. It makes it possible to make beautiful dreams. This stone can be worn as jewelry, necklace or bracelet. It can also be placed in the bedroom or in any room of the house.
THE MOONSTONE
Moonstone is well known because it is a stone that abounds in many virtues. In the emotional setting, moonstone helps to restore balance and helps to develop the wisdom of the heart and mind. It also helps to soothe and calm stress and anxiety in confused or complex situations. In particular, it protects you from negative energies when you suffer from fears, phobias or anxiety.
The moonstone is also endowed with capacity of clairvoyance and intuition. This allows you to anticipate situations and avoid periods of anxiety. Symbol of femininity, hope and purity, moonstone helps develop sensitivity, creativity and gentleness. But it is also and above all an anti-stress stone that soothes, calms and protects from negative energies. It is particularly effective in cases of stress, anxiety, fears and phobias.
THE PINK QUARTZ
Rose quartz is one of the most virtuous stones in all areas of life. It is often called "the stone of love". This is because it interacts with the heart chakra and helps to calm all situations that stimulate the heart. In terms of stress and anxiety, rose quartz has soothing effects. It allows to find peace, serenity, but also love.
Stress related to a separation or heartbreak is quickly healed with rose quartz. If you have just separated with your beloved, rose quartz will bring you comfort and free you from emotional grief.
On a physical level, rose quartz reduces the side effects of stress such as cramps, insomnia, etc. It obviously promotes sleep. To be placed in any room of your home, rose quartz will send you all the positive energies to fight stress and anxiety. It allows you to install a harmonious atmosphere in your home.
AMETHYST, AN ANTI-STRESS REFERENCE STONE
Amethyst is the first stone to think about to fight against stress. For the simple reason that this stone is endowed with soothing virtues. Indeed, amethyst is a natural anti-stress. It acts as a purifier of the spirit and reduces the feelings of fear.
If you are by nature stressed or anxious for small nervous crises, this stone will help you to manage nervous disorders. Moreover, when you seem to lose the reference mark of your emotions or your states of mind, this stone helps to find balance and serenity.
In interaction with the coronal chakra, the amethyst helps you to pull yourself together in the face of a situation that is not always under your control. To wear on a jewel (necklace or bracelet), this stone will calm you in many stressful situations in life. It also participates in the meditation process.
For people who suffer from sleep disorders, amethyst reduces insomnia or waking up in the middle of the night. You just have to put it on your bedside table. Also, for all these reasons, amethyst is most of the time the best anti-stress stone. It contributes to inner peace and relaxation.
RHODOCHROSITE
Rhodochrosite acts on stress, nervousness, worries and anxieties and helps to stabilize emotions.
It is perfect for hypersensitive people, as it will help them regulate their emotional overflow. This stone will bring you calm, tranquility and comfort in stressful times or situations of conflict. It is also known for its action on emotional blockages.
RHODONITE
Rhodonite helps to rebalance the body and mind. It is a calming, balancing and anti-stress stone that will help you to regulate your emotions.
On the mental and psychological levels, the Rhodonite stone also acts on fear, anxiety and it also increases learning abilities. Think of using it in period of exams.
BLACK TOURMALINE
When you find yourself overwhelmed by worry and fear, black tourmaline acts like armor, driving away bad energy.
This stone acts as protection. It brings calm and serenity. What makes it effective in combating stress and anxiety. To use your black tourmaline and relieve your fears, hold it in your hands and imagine that all your problems and worries are absorbed by the crystal.
Wear it every day to create a "protective shield" around your aura. Tourmaline calms panic attacks, especially those caused by fear in anxiety-provoking and frightening atmospheres.
A powerful protective stone, it will also protect you from negative energies. It helps to make the difference, but also to keep your feet on the ground. Do not hesitate to use it during your meditation sessions (protection and anchoring).
Conclusion
No doubt that if you are a person prone to stress, you will find in this selection the best stress stone that suits you best.
What is certain is that all these stones can be a great help to fight more effectively against stress, this scourge of modern times with consequences that affect your balance and your health.
