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What is yoni egg?

A mysterious stone object in the shape of an egg, Yoni's Egg is being praised by more and more experts in female sexuality. More powerful orgasms, vigorous health and stimulated creative energies seem to be the beneficial consequences of regular Yoni Egg training. What is the Yoni egg, how to use it and how does it work? Let's go together to discover your uterine power with these mysterious objects!

 

What is a Yoni egg?

Used for many centuries in Asia, the Yoni egg (also known as jade egg) has only recently become known in the West. Originating from Taoist traditions, the use of the Yoni egg began in Imperial China. In the royal palace, queens and concubines were secretly taught to use these eggs to please the king.

Yoni is the Sanskrit word for female genitalia. A Yoni egg is an egg-shaped object that is smooth and made of semi-precious stone. They come in three different sizes: small, medium or large. A Yoni egg is intended to be inserted into the vagina in order to strengthen the perineum. Regardless of age, whether the person has had children or not, whether they are sexually active or not, the Yoni egg can be used at different stages of life to discover their body, tone the perineum and feel the benefits physically, but also spiritually.

Indeed, the jade egg is used on the one hand to tone up her perineum, which will be beneficial to recover from childbirth, to avoid organ descent, but also to intensify her sexual pleasure; and on the other hand to awaken the female sexual energies. The latter will play an important role in the anchoring of the person as well as in his relationship to his body and his sexuality.

 

What is Yoni's egg used for?

Contrary to popular belief, Yoni's egg has nothing to do with Geisha balls or a sex toy. Yoni's egg is an object indicated for discovering your body and when you want to strengthen your perineum. One may want to do this after giving birth, to feel more sexual pleasure or, on the contrary, to learn how to relax and thus avoid pain during sexual intercourse. In addition, toning the perineum with Yoni's egg also allows you to reconnect with your sacred feminine. In fact, the benefits of crystals, in contact with the center of feminine sexual energies, are tenfold and this is felt in many aspects that go beyond physical pleasure.

Muscle its perineum thanks to the Yoni egg (or Jade egg)

The perineum is a group of muscles that make up the pelvic floor in men and women. Located between the bones of the pubis and the coccyx, the perineum supports the organs of the small pelvis, i.e. the rectum, the uterus and the female bladder. The perineum is a very important muscle because it allows for example to ensure continence. In fact, when you contract your muscles to stop you from peeing, it is a part of the perineum that you use.

But the importance of the perineum does not stop there since this muscle also has a role to play in sexual pleasure. Indeed, it is also the one that contracts and relaxes several times during orgasm. In the same way, the more the perineum is toned, the easier the delivery is. Thus, it is very important to build up your perineum muscles, because during your life it is subjected to various tests. Sport, pregnancy, childbirth or even bad posture, if it is not muscular and toned, the perineum weakens and it is then the door open to great inconveniences such as :

• incontinence,
• organ descent,
• decreased libido,
• inability to have satisfying orgasms
• vaginal dryness

You will have understood it, Yoni's egg can allow you to muscularize your perineum gently to avoid the problems mentioned above. By inserting a Yoni egg into your vagina, you will practice internal self-massage by contracting and relaxing your perineum. These movements will strengthen your pelvic floor while increasing the sensations inside your body tenfold. Thanks to the introduction of this egg, you will become aware of what is happening in your vagina while toning your muscles. Don't panic, it is impossible to lose the jade egg because the anatomy is such that the egg cannot leave your vagina unless it falls out.

The idea is then to work on both the contraction of the perineal muscles, but also their relaxation. Indeed, if having a poorly toned perineum potentially prevents you from feeling strong sensations during sexual intercourse, be aware that a perineum that is too toned and too contracted can be the cause of dyspareunia, i.e. pain during penetration, due to the contraction of the muscles. It is therefore just as necessary to try to keep the egg inside, but also to relax the muscles to make the Yoni egg move.

 

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Increase your sexual pleasure

Speaking of sexuality, Yoni's egg is a very good way to reclaim your sexuality and your body. With a Yoni egg, you regain awareness of your vagina and pelvis. That is to say, by using this egg, you stimulate your vaginal wall and improve your dexterity there. In addition, the stimulation of the tissues improves blood circulation and drains lymphatic and hormonal fluids. All of this prepares your body for stronger, more intense sensations. With training, you visualize your anatomy and the experts in the discipline are even able to know exactly where the egg is located at a given time.

All of this will generally stimulate the libido by awakening sexual energies. From a purely physical point of view, the Yoni egg massages the Bartolin gland, which is responsible for vaginal lubrication. Thus the humidification is more important at the time of the penetration and the pleasure is multiplied tenfold.

In concrete terms, this also means that during sexual intercourse you will be able to control penetration better and feel it more intensely. By toning up your perineum, you also play with the movements of your vagina and the tension inside. The vaginal walls are tighter, which gives you and your partner more sensation. All in all, the perineum being more toned, orgasms are also more powerful. The orgasm being characterized by repeated contractions of the perineum, the more tonic the perineum is, the stronger the sensations will be.

Connecting to the sacred feminine

Because it is made of a semi-precious stone block, the Yoni Egg carries with it benefits that go beyond physical stimulation. Indeed, each stone is endowed with singular properties, you will feel the effects in contact with your skin. The female genital system being the center of feminine and sexual energies, the impact of the stones is all the more powerful.

Wake up your libido, stimulate your perineum and become aware of your organs will allow you to reconnect with the feminine essence which composes you, a very powerful creative energy, since it is capable of generating life. Beyond its physical benefits, the Yoni egg is also a very good tool for a more spiritual work around the sacred feminine and its energies.

 

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How to choose your Yoni egg?

The Yoni egg is smaller than a hen's egg, smooth and rather heavy (the big ones are 90 g). As mentioned above, they come in different sizes: small, large or medium. The more experienced you are, the smaller the eggs you choose. Beginners will therefore turn to medium or large eggs depending on the tone of their perineum. The larger the egg, the more muscle you have in the perineum. If you have never had a child, you can start with a medium yoni egg. The more dexterous and toned you become, the smaller the egg will be. When the egg is small, you work less on muscle tone, but the dexterity and tone must be very developed to hold it in place and feel it. Small eggs are therefore reserved for Yoni egg experts as well as large sportswomen who already have a very muscular perineum. On the other hand, the heavier the egg, the more difficult it is to keep it and therefore the more intensely the perineum is muscled. You should be aware that at the beginning, if you drop your egg, this is completely normal.

The choice of the stone depends on the individual. We advise you to do according to your intuition: choose the color or the crystal that speaks to you the most. Traditionally, the Yoni egg is made in 3 different stones: Jade, Rose Quartz and Obsidian. With these three stones you work on different energetic aspects. The Jade releases power, the Rose Quartz brings softness and healing while the Obsidian works with the darker and more mysterious energies. However, today it is also possible to find Yoni eggs in other stones: Amethyst or Tiger Eye for example.

Finally, some Yoni Eggs are pierced. The choice of a pierced or not pierced egg must be very personal for you. The hole simply allows you to slide a string in it to vary the work and to be able to bring out the egg more easily. That said, the whole point of the Yoni egg is to work your muscle to keep the egg in, but also to get it out. So it's up to you to see what you think is best. Finally, don't forget that Yoni's egg needs to be cared for with care. It must be clean because it comes into contact with very fragile mucous membranes.

 

How do I use my yoni egg?

Caution: Do not use a Yoni egg during pregnancy or during your period. After each use, remember to clean your egg thoroughly.

The practice of Yoni's egg is an individual and spiritual practice that requires patience and regular practice. More than a simple tool for perineal re-education, the Yoni egg is above all a means of getting to know oneself better and of letting the energies of the sacred feminine express themselves. Yoni's egg is used in conditions of deep relaxation since it is the body that decides if it welcomes it or not. Before using your Yoni egg, familiarize yourself with it. Keep it close to you, touch it, look at it, sleep with it under your pillow. The goal here is to connect you to the energies of the crystal to better welcome them afterwards. This period can last a few days or several months. Go at your own pace. When you feel like it, wash your hands thoroughly and then sit comfortably in a place where you feel comfortable. This can be your couch or, better yet, your bed. For the occasion, make sure you are alone and not disturbed. This is a moment that should be yours.

Once you're settled in, relax. Do some breathing exercises to help you relax. Inhale and exhale deeply to release all tension and silence your thoughts. Imagine that when you breathe out, all your accumulated tensions come out of you along with the air. Imagine your breath as a wave that comes to cleanse your anxieties, doubts and fears and brings you back into the present moment.

Place the Yoni egg in contact with your vulva, at the entrance of the vagina. Above all, do not force the egg in, remember that it is your body that will decide if it wants to receive it or not. For beginners, you can simply slide the egg into your underwear, in contact with your lips and do nothing more. Listen to yourself and let go, you can even fall asleep and trust your body to open at the right time.

Little by little, your lips will open to let the egg into your vagina. From there, take the time to feel all the sensations it gives you. Tame this moment and as you go along you can try some specific exercises for the use of Yoni eggs. To do so, refer to the instructions for your eggs or, better still, to a book dedicated to the subject. These sessions can last up to 30 minutes. Repeat them regularly, as this is what will allow you to feel the positive effects of the Yoni egg.

 

Conclusion

The Yoni egg is thus an ancestral object from China which has recently spread to the West. It is intended for women who wish to tone their perineum in order to prevent a certain number of physical discomforts and have a more fulfilled sexuality. In other words, thanks to your Yoni egg, you will benefit from a magnificent little object that will increase your vitality, awaken your sexual energies and improve your physical and spiritual health. You will then feel more feminine and more confident with yourself.

 

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