stones-for-weight-loss

Stones for weight loss

Did you know that stones can help you lose weight? In lithotherapy, the use of certain crystals can help people who wish to lose or maintain their body weight. Crystals have a powerful energy that has positive effects on the human body. Discover the stones for slimming in lithotherapy.

 

Stones and their powers

Stones have powers that cannot be explained in everyday life. They possess positive energies and favorable waves which participate in the improvement of the daily life of human beings. They can, for example, calm our emotions when we are angry. They help us sleep better and promote beautiful dreams.

Thanks to their positive waves, the stones fight stress and anxiety and allow to have a better quality of life. The stones also improve blood circulation and contribute to the proper functioning of the body. This is the essence of lithotherapy, or therapy with stones and crystals.

 

Lithotherapy and weight loss

The stones can be used to maintain a good dietary balance. This promotes weight loss in people who wish to lose weight. In overweight people, the stones can help maintain balance. They act by calming your compulsive cravings or your cravings for snacks. They can also act as a kind of appetite suppressant. Of course, the treatment of weight loss in lithotherapy cannot be done alone. It must be accompanied by regular physical activities and a healthy and balanced diet.

 

yoga-burn-challenge

 

 

How to use lithotherapy stones for weight loss?

If you want to lose weight with lithotherapy, you can use the stones in different ways:

• Place them in strategic places: the stones can be placed in the bedroom, kitchen or dining room. You can also carry them with you, in the office, during sports activities, etc.

• Use them as an elixir: you place the stones in a carafe of water for several hours and then apply them to the body. But this is not suitable for all types of stone. You must be careful to apply it according to the stones. Above all, make sure that the stones used are clean.

• Wear them as jewelry: it is the simplest method to use the crystals in everyday life. You can wear them on necklaces, bracelets, earrings or rings to benefit from their virtues.

 

The stones that make you lose weight

In your quest for the ideal weight, here are the most suitable stones to lose weight. They will help you to maintain the right food balance and lose weight easily.

Apatite

The mineral characteristics of Apatite make it ideal for a balanced diet. Therefore, it allows you to lose weight quickly. It has an appetite suppressant effect, but will also help your body not to absorb everything you eat. In particular, it eliminates the bad foods that are responsible for overweight such as chips, drinks, sugar.

Apatite has a power of introspection and self-reflection. It can lead you to take stock of your life, especially your past in order to determine what events led you to eat so much, or to gain so much weight. It reveals your hidden vices.

There are two kinds of Apatite according to the colors. Yellow Apatite brings a positive energy that energizes and invigorates the body. It makes it possible to concentrate on the positive points of food rebalancing. The Green Apatite, very effective, motivates you and reinforces your desire to lose weight. To be worn as a jewel or as an elixir, apatite is the most effective stone for losing weight.

The Howlite

When you want to lose weight, it's often difficult to stay motivated and stay the course in the face of desires. This is where the howlite stone comes in. This crystal combines several effective powers to maintain an efficient diet.

Howlite improves mental concentration. It is the best energy booster when you seem to lose your motivation and weight loss goal. It restores your self-confidence and allows you to take a new leap in your weight loss process. It will give you the energy you need to overcome all your apprehensions.

But the stone is not only an energy booster. It also acts to limit water retention. Indeed, the howlite improves the exchange of liquids between cells in the body. This stone promotes better digestion, but also a better evacuation of water and fluids. With its diuretic power, the crystal also fights cellulite and improves the effects of weight loss on the skin.

Keeping on track, without relapsing into a weight loss process can be difficult. The howlite, worn like a jewel or to be placed in a room, can help you maintain your dietary balance.

buy-stones-and-crystals

 

 

Rock crystal

Rock crystal, also known as clear quartz, has all the vibrations necessary to amplify your inner energy and motivation. In the process of losing weight, this weight loss stone helps you achieve your goals easily.

The rock crystal brings positive energies. It helps to keep motivation, to make the right choice and to sustain the results obtained during the diet.

In addition, the rock crystal also has soothing virtues. When you get sick, for example because you are overweight, you may feel weak and unmotivated. Rock crystal, comes into play and soothes you. It can be used to calm mood swings.

It does not really have a direct influence on the diet itself. It will only help you stay on track during your diet. Therefore, you can combine it with other stones, such as Apatite, to better regulate the level of fat in your body or to better care for your overweight.

This stone can be worn as jewelry. You can also put it in a strategic place.

Moonstone

Moonstone is one of the most virtuous stones. It has many properties that help the body to get better. It is relaxing, soothing and especially revitalizing.

In the slimming process, moonstone is recommended for people who wish to lose weight in the stomach and buttocks. These are the parts of the body that are generally difficult to lose.

The moonstone then intervenes to eliminate the storage of fat in these parts. It is also useful to limit water retention in these areas where it is difficult to lose weight.

In addition, moonstone has a strong effect on hormone secretion. It helps to regulate emotions and in particular the desire to snack or eat instinctively, without necessarily being hungry. With aquamarine, moonstone can be used to fight against water retention.

Moonstone can be worn as a jewel, or as an elixir. You can also place it in the bedroom, in the kitchen or even wear it with you.

Rose quartz

Rose quartz is a clear crystal, full of virtues. It has a positive energy that brings soothing and calming vibrations. It also brings peace in the face of the choices or decisions you will make. It is something that is essential in the weight loss process. Because often, it is difficult for us to accept our body and our organism.

In fact, weight loss phases are often irritating and stressful. Arriving at a time when the weight is stagnating despite your efforts, you may feel helpless. You then begin to lose your goals with your eyes. If at this point you relapse, the consequences may be greater. The temptations to eat are greater.

Rose quartz is involved in these moments of relapse. It allows you not to be too frustrated during this phase. It brings calm and peace. Heart stone, pink quartz will help you to manage your stress and your emotions. In addition, it also allows you to accept yourself, your body, your choices and your goals. This stone allows you to keep a peaceful mind in order to welcome long-term positive results.

crystal

 

Magnesite and Red Jasper

The combination of magnesite with Red Jasper allows positive results. Together, these stones have a strong positive energy that helps to fight against overweight in a very effective way.

First of all, magnesite is one of the recommended stones in the weight loss process. In connection with the sacred chakra, this stone relieves stomach aches and limits constipation. It is also known to fight against water retention in the cells of our body. It helps to eliminate the bad toxins that are responsible for weight gain. Thanks to its properties, magnesite also helps to eliminate cellulite.

Red Jasper is also known for its anti-cellulite and orange peel skin properties. It helps to easily eliminate fat from the body. It also helps to fight against orange peel skin. In addition, Red Jasper helps to calm cravings. It contributes to a good food balance.

To take advantage of the benefits of these stones, it is necessary to use it as an elixir. Take the stones and clean them well. Make sure they are clean. Then put them in a carafe of water for a few hours. Remove the stones and use the water afterwards. When you drink your elixir of red jasper and magnesite, focus on your weight loss goal.

Rutilated Quartz

Rutilated Quartz is a stone which acts against bad spells and negative energies. It protects from bad influences and improves your will as well as your inner strength. In the process of weight loss, rutilated quartz has many effects.

Rutilated quartz effectively reduces the level of fat in the body. It fights cellulite and eliminates toxins that are stored in the belly, buttocks or love handles. This stone can accompany you in your slimming diet. Nevertheless, you should always limit your fat intake. Also make sure you choose the right fats to fight cellulite.

Rutilated quartz can be worn as jewelry. You can also put it in a strategic place such as the kitchen or dining room. It will prevent you from eating much more than you need to. In addition, it can also be worn on you while travelling.

stones-crystals-amazon

 

 

Seraphinite

Seraphinite is the stone that will help you get rid of your little vices and cute sins. It can help you by preventing you from succumbing to the temptations of sweets.

Anyone embarking on a diet knows that chocolates, candies, cookies and dried fruit are real enemies in the weight loss phase. Seraphinite allows you to avoid succumbing to these temptations.

In addition, this stone also has the precious virtue of limiting water retention. Seraphinite facilitates the exchange of body fluids at the cellular level. It helps to eliminate toxins, bad fats. It is also used to detoxify the body to lose weight faster.

You can use it as an elixir to purify the body. It can also be worn on a jewel.

The watermelon tourmaline

Watermelon tourmaline is a very complete stone. It allows in particular to work the heart. It has repairing and healing properties.

In the diet, watermelon tourmaline is known to be effective in reducing water retention in the body. It is also effective in the fight against cellulite.

These two situations generally occur in people who are overweight. Indeed, water retention leads to the swelling of certain parts of the body such as the stomach, face, arms or thighs. In addition, cellulite begins to set in when these areas are overly swollen.

Thanks to watermelon tourmaline, you can effectively combat water retention and cellulite. Tourmaline acts on the cells and promotes the exchange of body fluids. It also promotes the evacuation of fluids. When bad fluids are eliminated from the body, cellulite disappears in turn.

Watermelon tourmaline can be worn as jewelry. But it is also possible to consume it as an elixir. Clean it well and put it in a carafe of water for at least 2 hours. Remove the stone and consume the elixir. It will do you so much good.

 

Conclusion on stones to lose weight

To conclude, stones and crystals are there to help you in a work of introspection, perseverance and balance. They do not replace a diet, but can effectively help you persevere in your slimming diet. Since it is not easy to motivate yourself to lose weight, the stones are there to bring you the necessary positive energies. So, don't wait any longer to get the stone adapted to your needs.

 

Yoga-Burn