Salt lamp benefits
All about the Salt Lamp - Discover this Zen lamp, a fascinating decorative object made of pink salt stone from the Himalayas.
The salt lamp has many curative virtues and can also purify the air in your room. True rock crystal lamp, we will detail all its secrets, its benefits and its ideal location in the following points:
Salt lamp meaning
Thanks to the Himalayan tradition, pink salt lamps, created by carving large slabs of salt stone in the Himalayan mountains, are now increasingly popular in Western culture.
The salt stone consists of cubic crystals or compact masses that are shaped and drilled to allow the passage of an electrical wire and insertion inside a light source.
These blocks of salt were formed over 250 million years in the Himalayan mines, thanks to the slow drying of the sea and the simultaneous rise of the mountain range.
Pink Himalayan salt has properties that are particularly beneficial to humans, so it is a true panacea for health, both when used in cooking and in lamps, which release negative ions into the air.
Why is Himalayan salt pink?
Ordinary table salt contains about 98% sodium chloride (NaCl), but is also free of other trace elements.
Whereas Himalayan salt contains mostly NaCl, it also contains trace elements such as zinc, magnesium and potassium. The combination of all these elements gives the salt its color, which can range from light pink to dark orange.
Difference between table salt and rock salt
As seen previously, in nature there are different types of salt :
• The best known is sodium chloride (NaCl) which corresponds to common table salt, known as sea salt.
• The second is thus the rock salt extracted from crystals coming from mines.
Salt Lamp Benefits - 9 Reasons to Have One at Home
The collection of air pollutants and the release of negative ions in a living room, yoga or meditation room can have powerful healing properties and health benefits.
Here are 9 of the most important benefits of a Himalayan Pink Salt Lamp:
1 - The Salt Lamp purifies the surrounding air
Proponents of salt lamps claim that these salt blocks have the ability to remove pollen, dust, smoke and many other types of contaminants.
The salt lamp will produce negative ions that will capture the water molecules present in the room as well as the dust grains that carry them.
The salt stone will then keep the impurities to let only pure water evaporate, so the atmosphere of your room will be purified. Salt has become a common mineral for naturally healing and strengthening the mind and body. Having salt lamps in your home or yoga studio will help you create a purer atmosphere for healthy living and improve overall well-being.
2 - The Salt Lamp relieves allergy and asthma symptoms
Himalayan salt stone lamps can help to relieve people with respiratory problems by neutralizing the negative effects of positive ions in the atmosphere.
In addition, Himalayan Salt Stone Lamps have an effect in helping to remove pollutants from the air, purifying the air spaces and airways
In fact, people are so convinced that these pink salts are beneficial that there are even Himalayan salt inhalers available on the market.
3 - The Salt Lamp increases the energy level and reduces stress
Another claim about Himalayan salt crystal lamps is their ability to help revitalize and soothe the body. It is said that positive ions can drain your body of energy while negative ions help rejuvenate the mind and body.
Once negative ions reach the bloodstream, they are said to produce biochemical reactions that increase serotonin, a chemical hormone that helps to relieve depression, relieve stress and promote daytime energy.
4 - A Salt Lamp helps you to sleep better
Not only do positive ions deprive you of energy, but they can also prevent you from replenishing it due to lack of sleep. Positively charged particles can reduce the supply of blood and oxygen to the brain, which can lead to irregular sleep patterns.
In addition to boosting energy and mood, natural negative ions in the air can solve sleep problems. Turn on a salt lamp during the day, or leave it on at night while you sleep, the room will then become an oasis of calm and rejuvenate your body while you sleep at night.
5 - The Salt Lamp Reduces Electromagnetic Radiation
Like it or not, we live in an electronic world. And while the many devices and tools we use every day can make our lives easier, they also leave electromagnetic radiation behind.
Smartphones, computers, laptops and televisions leave traces of radiation. And although invisible, constant exposure to it can cause fatigue and stress and can even weaken the immune system.
Researchers have found that even low levels of constant exposure to this electromagnetic wave radiation can lead to a wide variety of diseases, including cancer, heart disease and Alzheimer's disease.
Himalayan salt lamps act as an air ionizer and disperse negative ions that can help counter and neutralize this radiation. By spending regular time in nature and using a Himalayan pink salt stone lamp, positive and negative ions are balanced.
6 - A Salt Lamp Helps Fight Skin Diseases
Some skin conditions, such as eczema, are negatively affected by pollen and dust levels in the home.
While air purification will not only solve skin problems, it will certainly help eliminate some of the causes. In combination with other treatments, air purification can reduce symptoms. Himalayan salt stone lamps trap pollen and dust in the air, creating a more purified environment.
7 - The Salt Lamp reduces static electricity in the room
Static electricity in your home is more than just a nuisance. Some people report sleep deprivation and dry eyes due to overexposure to static electricity. Himalayan salt lamps are a natural and energy-efficient way to neutralize particles in the air. Neutralizing these airborne particles will help reduce the amount of static electricity in your home.
Having a Himalayan Salt Lamp can be a great way to create a more conscious space and help you live a more comfortable and natural lifestyle. These pink salt lamps not only provide soothing and therapeutic light to the space in which they are placed, but they can also help detoxify the environment by removing negative contaminants and providing you with a more natural living space.
8 - The Salt Lamp is an ecological source of light
They are completely natural lamps, they use low-power bulbs that consume little energy. If you don't want them to be electric, you can use candleholders that have the same effect on the environment.
9 - The Salt Lamp improves mood and concentration
The effect of negative ions on the body improves the supply of blood and oxygen to the brain and other organs, and also provides an increase in the release of serotonin, the neurotransmitter that makes us (literally) happy.
All of this naturally affects our mood and helps us to relax and rest, for better concentration. This is why a salt lamp is very well suited in any space where work requiring concentration is carried out (in offices, desks, studios, ...).
Salt Lamp Location
The Salt Lamp in the room
The bedroom is probably the place where you spend the most time. Putting a salt lamp in a room is a good idea, you can put it on your bedside table to have a good source of natural air purifier.
When it's lit, it emits negative ions that will destroy air pollutants and allergens. This way, you'll feel surrounded by fresh air and feel calm and relaxed.
In addition, the Himalayan Salt Lamp serves as a beautiful night light. Its soft amber glow illuminates the dark hours of the night in a fascinating orange and yellow glow. The lamp can be safely lit all night long. People who have placed these lamps in their rooms have better sleeping habits and snore less.
Your child's room ideal for a Salt Lamp
Another ideal place to install a salt lamp is your child's bedroom. Your child will surely be fascinated by the glow of the lamp. It has a subtle glow that is not too bright and makes children fall asleep easily.
Himalayan salt lamps help children to sleep deeply. They function as natural ionizers and deny the negative effects of the atmosphere. You can feel the fresh air breathing. If your child is prone to allergies or breathing problems, a salt lamp on his bedside table will help his sleeping habits.
Decorate your living room with a Salt Lamp
This is where you spend your time with your family. You watch TV together, have lunch or dinner and have long conversations with family members or guests. Placing a salt lamp on a piece of furniture or on a table next to the couch can create a warm atmosphere.
It can combat the effects of electromagnetic radiation caused by the use of electrical appliances. You can feel clean, breathe fresh air, free of pollutants. Since your living space is usually larger than other rooms, placing several salt lamps will contribute to a clean environment.
People who visit your home will feel a distinct difference when they enter your home because of the vibrations of the clean air.
Chase the waves and soothe the atmosphere at work with the Salt Lamp
Work is often our second home. Indeed, we spend long hours in our office during the day. It is a place where there is a large contribution of positive ions, which pollute the ambient air. Electromagnetic radiation has harmful effects on health, which is why it can be beneficial to place a salt lamp.
It works as an ionizer and neutralizes these harmful effects. A salt lamp on your desk can improve your professional competence. You may also notice an improvement in your mood and ability to concentrate.
Salt lamps are also known to reduce the effects of screen radiation, which is a cause of headaches, migraines and lethargy.
Relax with the Salt Lamp in the Massage Rooms and Spas
Stress, tension and fatigue are the factors that lead people to have a massage or a spa. You can place Himalayan salt lamps in the lobby or treatment rooms to provide your clients with a rejuvenating experience.
Your clients will feel a distinct difference as soon as they enter the treatment rooms, from the polluted air outside to a clean and fresh environment. These Feng Shui lamps will create a wonderful environment for your clients. Their soft glow will induce feelings of tranquility and ease during your massage.
You will feel surrounded by quality air and a Zen atmosphere to relax and unwind.
Enjoy a zen atmosphere in restaurants and hotels with the Salt Lamp
Placing a salt lamp in the queue of your restaurant or hotel will add a welcoming touch to your space. Visitors will be hypnotized by the luminous lamp, which shines in a soft amber glow. It emits peaceful vibrations because of its luminous presence. Its crystalline and relaxing glow makes this area a comfortable place.
In addition, you can place your salt lamp in the lobby of hospitals, beauty salons, waiting rooms of health care units and other commercial spaces. Salt lamps are safe, cost effective and, most importantly, environmentally friendly. Your salt lamp can stay on for as long as you wish. They have no side effects, but can be beneficial to your well-being.
In addition to the different ways to use your salt lamp, the best position and location is your bedroom and spa.
Where to place a Feng Shui Salt Lamp?
In Feng Shui, we use lighting as a remedy in some cases, because with light we can activate the Chi energy in a space. We also use illumination when we want to incorporate the Fire element.
In this sense, the feng shui lamp is a good remedy because its light is not too intense, but rather warm and welcoming, and it also brings us many other benefits, as we have already mentioned.
In Feng Shui, we recommend that you place them especially in spaces that do not have natural light and are usually left in the dark. This usually happens in bathrooms without natural light.
How to use a Salt Lamp
It is recommended to use the salt lamps for about 5 to 6 hours a day. It is good for the salt to be hot enough to perform its function, so it is recommended not to turn the lamp on and off several times to make the most of its properties.
The release of ions also occurs long after the lamp has been switched off, i.e. until it has completely cooled down. It is important to remember that the salt lamp is made of living matter and will evolve over time. It is common for a few small particles of salt to come off.
Some additional advice
Although a salt lamp is used, it is always useful to take extra precautions. Indeed these virtues are really very effective but this feng shui lamp should not be considered as the only solution to purify the air.
Among other things, it is advisable: to air the spaces where you live, to dust with a certain frequency, to sanitize the objects with which you are in contact, not to exaggerate with air conditioners that dry out the air too much.
Which salt lamp bulb is recommended?
For salt lamps, bulbs of at least 15 watts are generally used, depending on the size of the lamp. It is very important that they generate heat for the salt lamp to have its ionizing and hygroscopic effects.
LED bulbs can also be used in these lamps, but keep in mind that these bulbs do not emit the same heat as a filament bulb. Therefore, in this case, the salt lamp would only have a decorative effect.
How do I clean a Salt Lamp?
The Salt Lamp does not require much care or complicated maintenance. Just use a dry cloth or a soft bristle brush from time to time to remove dust or residue and improve its appearance.
Any aesthetic and physical changes to the lamp will not result in a change in its air ionization capacity.
What to do with a dripping Salt Lamp?
Does your Salt Lamp drip and remain wet on the surface? Salt Lamp producers explain that to remedy the dripping problem, simply keep the lamp on for a few more hours each day to warm it up properly and evaporate the excess water.
The lamp will benefit because it will remain dry, and it will also benefit because the negative ions will be released for longer periods of time.
Himalayan Salt Lamp danger ?
Be careful, salt lamps by absorbing moisture can damage the furniture on which they are placed . For this reason, it is advisable not to place the salt lamps directly on the furniture but to use a support, preferably made of wood, which is sometimes included in the purchase of the lamp.
Salt lamps do not present any particular danger or side effects, however, care should be taken to ensure that the air in the house does not become too dry. Inside your home, the temperature should remain around 20-22 ° C with a humidity level of about 40-60%.
Excessive humidity can cause a feeling of cold while too dry air can cause a feeling of dryness in the airways.
Himalya Salt Lamp purchase advice
In order for the salt lamp to perform its function and ionize the air properly, it is necessary to consider its size in relation to the environment in which it will be located.
Below is an explanatory table (Lamp Size Room Size) :
from 2 to 3,5 Kg => 10 m².
from 3,5 to 6,5 Kg => 15 m².
from 6,5 to 10 Kg => 20 m².
from 10 to 12 Kg => 30 m².
from 12 to 18 Kg => 40 m².
from 18 to 24 Kg => 50 m².
from 24 to 30 Kg => 60 m².
It is sometimes advisable, for fairly large environments, to consider the placement of two small lamps as an alternative to one large one. Each salt lamp is absolutely unique in shape, color and hue.
The price of these lamps may vary depending on the size, but although they are unique pieces, their cost is accessible to all. Salt lamps are beautiful and functional elements that can give us a great advantage to live and work to the best of our abilities.
Conclusion on Salt Lamp
After reading this article, the salt lamp will no longer hold any secrets for you. It is a fascinating object that brings well-being, purifies the ambient air and perfectly decorates your home. It is perfectly compatible with the use of incense.
Bring nature and the Zen spirit into your home with a salt lamp.