Dharma Yoga
It is certain that Dharma Yoga is not the first style of yoga that one discovers when one begins this discipline...
Yoga Advice
Discover guides on yoga, information on postures, recipes, yoga classes on video
« Yoga teaches us to heal what does not need to be endured, and to endure what cannot be healed. ». B.K.S Iyengar
AcroYoga
What is Acroyoga, that style of yoga where you do acrobatics? In this article, I explain everything about this recent and oh so relaxing discipline...
Yoga Retreat
Are you interested in attending a yoga retreat for the first time? But how do you choose it? What is the budget to plan? Is your level of yoga adapted to this type of retreat...
Namaste : meaning and origin of this greeting
You want to know more about the Namaste that is common to do during your yoga session...
Mudra in yoga
You've heard the term mudra but you don't know exactly what it means...
How to choose your yoga mat
You have taken your first class and want to invest in a yoga mat to continue your practice...
Rasa Yoga
Looking to learn more about Rasa Yoga? Who founded it? How is it practiced? Today we explain the origin of this style of yoga...
Chandra Namaskar
The Moon Salutation, traditionally called Chandra Namaskar, is a sequence of movements always performed in the same order...
Cervical stretching
Cervical and upper body stretches can help you to relieve yourself...
What is chakras
If you are new to yoga, you have certainly heard about the power of this practice on our chakras. We sometimes make fun of yoga by saying that it will open our chakras...
Yoga and back pain
In this article, I propose some yoga exercises that are gentle on the back to help you relieve yourself...
Aerial Yoga
This playful and creative style of yoga is practiced with the help of a hammock. In addition to being beautiful to look at, it is open to all and relaxing to practice...
Ayurveda
Ayurveda is a thousand-year-old Indian medicine that is still perfectly adapted to our way of life...
Become a yoga teacher
Wanting to become a yoga teacher raises a lot of questions. You've come to the right place to discuss this topic. Let's see together how to answer your questions...
Eye Yoga
Do you feel your eyes tired after your work day? Do you want to take care of the health of your eyes? Then eye yoga is for you...
Bikram Yoga - Hot Yoga
Looking for information about Bikram Yoga or Hot Yoga...
Yoga nidra
More and more people are interested in Yoga Nidra. A particular style of yoga, also known as Sleep Yoga...
Airplane yoga
Wondering what yoga on a plane is all about? Don't worry. We haven't set up a yoga room in the air yet...
Yin Yoga
You want to take up yoga but are wondering if Yin Yoga is for you...
Yoga postures for children
If you're passionate about yoga, you probably wanted to share the benefits of yoga with your child. Luckily, the little ones are very receptive to yoga, and they love to practice with us...
Yoga for children
Before registering your child for a yoga class, you are probably looking for more information about yoga...
Pranayama
In a few words, Pranayama is all the breathing exercises in yoga...
Yoga to lose weight
Every month, there are thousands of people searching on the internet for yoga to lose weight...
Iyengar Yoga
Are you looking for information about Iyengar yoga? Its history and principles? The way a session takes place? You've come to the right place...
Hatha Yoga
Are you looking for information about Hatha Yoga? I offer to answer all your questions about this ancient style of yoga...
Best online yoga classes
Looking to do yoga on video? You hesitate to start online yoga classes to start or progress in yoga...
Pilates vs yoga : how to choose
Pilates versus yoga, how do you decide between these two disciplines? Both are very popular and have certain similarities...
Yoga bricks
In this article, I give you all the essential information you need to know about yoga bricks when you are just starting out...
Yoga poses and names
Looking for information on the names of yoga postures? Would you like a translation of the names of the yoga postures into Sanskrit? Then you've come to the right place...
Salute to the sun yoga sequence
Are you looking for information about the sun salutation? I present everything you should know about the sun salutation...
Kundalini Yoga
Kundalini Yoga is a yoga apart, which can be difficult to understand...
Benefits of yoga
Whether we consider it a physical practice or a philosophy of life in its own right, yoga brings a multitude of benefits to those who have brought it into their lives...
