Help yourself from the chakras to relieve your back pain
To understand why back pain and chakras are linked, it is enough to know more precisely what a chakra is...
Yoga Advice
Discover guides on yoga, information on postures, recipes, yoga classes on video
« Yoga teaches us to heal what does not need to be endured, and to endure what cannot be healed. ». B.K.S Iyengar
Reflexology Sandals
The success story of reflexology sandals really appeared in the 80s and 90s...
Yoga wheel
From the point of view of the mind, the yoga wheel makes it possible, as with upside down postures, to let go and regain or affirm self-confidence...
Opening chakras
In Buddhist culture, the chakras contribute to the good health of a human being. Opening the chakras and balancing them allows our body to function properly...
Meaning of the Chakras
The chakras find their origins in ancient India, nearly two thousand years before Christ, in ancient sacred texts...
Bohemian life
Who has never thought of leaving everything, to live the life of their dreams? Let your destiny take its course by enjoying the present moment. Bohemian life is a real way of life...
Acupressure mat benefits
The acupressure mat looks like a gym mat, which can be made of fabric or latex, covered with thousands of small plastic spikes...
Crying during meditation
Have you ever found yourself crying during a meditation session? If so, you are not alone. It is something that happens to a number of people...
How to Make Money as a Yoga Teacher
It is harder than we think to earn an income as a yoga teacher. Discover our tips for getting there...
Meanings of Yin and Yang
The yin and yang theory is a complex relational concept in Chinese culture. Generally speaking, it can be defined by a cosmic duality and an energy that governs the entire universe...
Meaning of the Mandala
The Mandala presents itself as a protective circle of the spirit and an emblem of spirituality. Starting from a central point, it can take several forms ranging from very simple to very complex with a lot of details...
Tara Bodhisattva
Tara Bodhisattva is a Buddhist goddess of love, benevolence and protection. She is revered as the Mother of Buddha...
Benefits of Reiki
Several benefits of reiki are now known to relieve fatigue, stress, anxiety and neurosis...
All about the position of the Lotus
This position is used for both Buddhist meditation and yoga...
Vibration of the 7 Chakras
The Chinese culture has long used the chakras to strengthen the vital energy, but also to be in harmony with the universe...
Yin vs Yang
Discover the real meaning of one of the most tree-like tattoos: the symbol of yin and yang...
Basic Yoga Postures
Yoga is an Indian discipline accompanying meditation and a whole set of body postures...
Main Beliefs Of Buddhism
Tibetan Buddhism is varied, interesting and rich in tradition. It has many deep philosophies and teachings...
What Is The Purpose Of Buddhist Meditation
Some people see Buddhist meditation as a moment of relaxation and rest to relieve the stress of everyday life...
The Philosophy of Buddhism
The Buddha wanted his philosophy to be a practical one, aiming at the happiness of all creatures...
What Is The Purpose Of Buddhism
For some, Buddhism is a religion linked to the teachings of the Buddha after his spiritual awakening...
Why do Buddhists Meditate
In Buddhism, meditation is one of the pivots of the religion. It is practiced in different forms...
Tibetan Buddhism
Tibetan Buddhism, which spread to Tibet around the 7th century, draws its foundation from Buddhism...
All about Buddhism
Buddhism is the religion that developed from the teachings of the Buddha...
Buddhist Habits That Change Life
In Buddhism, there are rules of life, habits to adopt in order to live better...
How to Become a Buddhist
There is a reason why Buddhist monks seem so peaceful all the time: they follow certain rules of life that we do not respect...
The History Of Buddhism
Buddhism is one of the greatest religions in the world. In it, ethics is based on the fact that the actions of the body, speech and mind have consequences for others and for oneself...
The Fundamental Principles Of Buddhism
The principles of Buddhism can also be considered as major pillars of this religion...
The Precepts of Buddha
The precepts of Buddha ensure and guarantee to the practitioners the fact of not being reincarnated in lower worlds at the time of their next reincarnation for a new life...
Basics of buddhism
Buddhism is one of the world's largest religions in terms of socio-cultural influence, adherence and geographical distribution. It has existed for more than 2,500 years...
How to convert to Buddhism
Buddhism is open to all, regardless of gender, class or nationality. In order to be able to convert to Buddhism, one must first of all know the source of the word Buddhism...
The rules of Buddhism
The rules of Buddhism allow a person to respect himself and his surroundings, to surpass himself, to be at peace with himself and to know how to distinguish good from evil...
The meaning of the om symbol
The vibrations that the Om sound creates are supposed to energize the chakras throughout the body, especially the third eye and the chakras...
