How to use incense burner
Here's everything you've always wanted to know about using an incense burner, so you can revel in an extremely fascinating result every time...
Yoga Advice
Discover guides on yoga, information on postures, recipes, yoga classes on video
« Yoga teaches us to heal what does not need to be endured, and to endure what cannot be healed. ». B.K.S Iyengar
How to use an incense cone
The incense cone gives off a fragrant scent when burned while producing a lot of smoke. To start burning your incense, place the cone in a heat-resistant container...
How to burn an incense stick
We will therefore see in this article how to choose your incense stick, how to light it, extinguish it and in what condition to use it...
Burning incense at home
Contrary to popular belief, incense is not exclusively intended for religious activities or moments of self-reflection. You can use it at home, in the office or to mask unwanted odors...
Yoga tips for beginners
The first steps are often the most important in your journey of discovery of the world of yoga. Indeed, it is easy to get lost when you are a beginner, so it is important to be well advised...
Choosing the right type of yoga
Are you a beginner and don't know which yoga to choose? In our article discover the different types of yoga and find the one that suits you...
The 7 chakras meaning
There are seven important energy centers in your body. These are known as Chakras...
Where to hang a dream catcher
You are about to buy a dream catch and you are wondering where is the best place to hang this beautiful Native American object...
Dream catcher meaning
Known as dream catchers, you've probably seen them before, but do you really know what they mean...
Buddha at home
Buddhas are very appreciated as decorative objects for their exoticism, to give a Zen and relaxed atmosphere to a place...
What does namaste
What does Namaste mean? Discover our article to know everything about this gesture of respect whose meaning is often little known...
Meditation and mindfulness
How to meditate in mindfulness? Discover all the secrets of mindfulness meditation...
How to choose a meditation cushion
Are you a lover of meditation and yoga and looking for more comfort during your sessions? We will help you choose the best meditation cushion for you...
How to choose a meditation cushion
Are you a lover of meditation and yoga and looking for more comfort during your sessions? We will help you choose the best meditation cushion for you...
Meditation bench
The meditation bench is an alternative to the meditation cushion called zafu...
What do i wear to yoga
For your next yoga session, you will need to choose an appropriate outfit...
Practice men's yoga
Here are ten good reasons to practice men's yoga, whether you're a beginner or not...
Men's yoga class
80% is the proportion of women enrolled in yoga classes. And yet, the benefits of this discipline are just as effective on men, in more ways than one...
Yoga poses for men
If you are interested in a little physical and yogic activity, if regular (and even occasional) practice seems interesting to you, then here are 10 yoga postures for men...
Tips for men's yoga
For women or men, the effects of any form of yoga are therefore guaranteed. Here's everything you need to know about men's yoga...
Yoga to Increase Flexibility
Among the most beneficial benefits of yoga: flexibility. Yes, the practice of yoga often allows you to work on the body's elasticity...
Yoga and stretching
From relaxation to muscle strengthening, the practice of yoga is a mine of benefits for the body. Indeed, if this discipline links the mind, body and spirit in the best possible way, it can be used to help you achieve your goals...
Yoga for flexibility
If you think that practicing yoga will make you more flexible, you've come to the right place...
Yoga flexible
Just because flexibility is not a vital ingredient for doing yoga asanas and excelling in the discipline, it doesn't mean it's useless. On the contrary, feeling inflexible is a good way to enter the practice of yoga...
Essential yoga asanas
The practice of yoga involves working different parts of the body in different ways...
Yoga poses for abs
Some yoga postures are better suited to develop the bust, others are perfect for the buttocks, while some postures help to tone the abdominal belt...
Arms yoga poses
Between a little stretching and some small muscular exercises, there are asanas (or postures) that are more adequate when it comes to working the arms...
Yoga postures to lose weight
Chances are you will find your happiness in the practice of yoga to lose weight sustainably...
Yoga during periods
Women are not equal when it comes to their periods. You will therefore have to adapt your practice according to your possibilities...
Bolster yoga pillow
The Bolsters look like normal cushions but are firmer and more flexible so that they can be used as a support for everyone who practices yoga...
Yoga poses for legs
Imagine coming home after a long working day with heavy legs, you just want to relax them. It is possible with a few yoga poses...
Yoga poses for chakras
Discover the ten best yoga positions to align your energy centers and get vital energy flowing properly through your body...
