How to get flat belly
It is not always easy to have a toned abdominal belt and a flat stomach. Yoga-Advice proposes to guide you through the means that exist to have a flat stomach quickly by shedding your abdominal fat...
Yoga Advice
Discover guides on yoga, information on postures, recipes, yoga classes on video
« Yoga teaches us to heal what does not need to be endured, and to endure what cannot be healed. ». B.K.S Iyengar
Best sport to lose belly fat
Belly fat is usually what makes us feel the most complex. We suggest you discover the list of sports activities that make you lose belly...
Flexibility test
Whether our physical condition is excellent or lacks a little tonicity and stretching, flexibility is always an asset when it comes to sports...
Building muscle for women
When you are a woman, you are sometimes perceived as less destined to do bodybuilding, muscle strengthening, or dumbbells. However, this is a totally false prejudice...
How do you test your metabolism
Before running to an equipment manufacturer to buy the latest anti-perspiration jogging suit, yoga mat or Rocky Balboa boxing gloves, it's best to know your physical limits...
Why eat healthily
Let's take a look at the choices available to us to determine if we really have a healthy diet without falling into orthorexia or obsession with healthy eating...
Sport on the internet
The benefits of home and distance sports are numerous. We explain how good sports coaching will help you sweat well and do your exercises correctly...
Sports coaching
Sports halls and online sports coaching are often not enough. Coaching at home has many advantages, as you will see in this article...
Learn to meditate
If you meditate regularly it can help you control your emotions, improve your concentration, reduce stress and even establish a better connection with the people around you...
Develop intuition
Intuition is like a sixth sense, a feeling that pushes us to choose this rather than that...
Stones for attracting love
Whether you are in a couple or single, find out which stones can help you find love or keep love in your life...
Weight loss coaching
Do you want to lose weight quickly? All you have to do is follow our advice to burn a maximum of calories and regain an ideal weight...
Exercise helps sleep
You may not know it, but there is a relationship between physical activity or sport and the quality of your sleep...
Use crystals
Crystals are true healing stones. The use of crystals for their energetic properties is a very ancient practice...
Anti stress stones
We have chosen for you a selection of the best anti-stress stones in which you can choose according to your personal profile...
Protection stones
There are different kinds of protective stones and each stone has its own specificities...
Best stone for abundance
In this article, we will see which are the best stones that will allow you to attract abundance...
How to be zen
We aspire to regain our serenity and to be Zen while we are constantly under stress. Discover all the secrets to stay Zen...
Feng Shui
Feng Shui, an ancestral Chinese practice, is one of the teachings sought after by Westerners in search of Zen living...
All about essential oils
Essential oils are increasingly recognized for their benefits on well-being and health...
Well being meaning
Well-being is a state that we all seek to achieve to a greater or lesser extent. It is directly linked, in different proportions depending on the individual, to several factors in our personal lives...
Feng shui meaning
Feng Shui has been a way of life in China for thousands of years. Feng Shui is a simple and logical way to improve your environment...
The power of tibetan bracelets
Tibetan bracelets have become popular in recent years. Indeed, these bracelets have a strong spiritual meaning combined with aesthetic assets...
Best morning affirmations
Morning affirmations can be either useless or incredibly impactful. It all depends on how we apply them...
Sexual transmutation
Anyone with a sexual drive (of any size) can practice sexual transmutation. This practice is also suitable for anyone of any spiritual or religious persuasion...
Tantric massage
To discover the tantric massage where the abandonment of oneself opens the doors of pleasure, is to awaken your sensuality, to exacerbate your senses, to eroticize your sexual life...
Buddhist mala meditation bracelets
It is an object that is traditionally worn around the neck, but over time, followers began to put it on the wrist hence the birth of the bracelet mala...
The law of attraction
The Law of Attraction is simply the ability to attract into our lives what we focus on. The phenomenon of the law of attraction is simple: we attract the tone of what we think about...
Yoni egg meaning
Originating from the millenary Chinese tradition, the yoni egg is now appreciated in the West. It must be said that its virtues are not to be neglected...
Boost your happiness
Keeping a gratitude journal can be a powerful reminder of the blessings we receive...
How to clear negative energy from your home
You'll be surprised at how circulating new energy around the house can lighten your overall mood...
Doing yoga as a couple
Yoga is not only beneficial on an individual level. When practiced as a couple, yoga helps to strengthen the relationship while providing benefits...
